Cauliflower Lasagna with Meat Sauce
Cali'Flour Foods
26.67
% from protein19.65
% from carbs19.65
% from fatNutrition Facts
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Cauliflower Lasagna with Meat Sauce Nutrients FAQs
Nutrients
- Vitamin D:Cauliflower Lasagna with Meat Sauce has 16 IU of Vitamin D.
- Cauliflower Lasagna with Meat Sauce has 280mg of Calcium.
- Cauliflower Lasagna with Meat Sauce has 440mg of Sodium, Na.
- Cauliflower Lasagna with Meat Sauce has 700mg of Potassium, K.
- Cauliflower Lasagna with Meat Sauce has 2.6mg of Iron.
What is the calorie content of Cauliflower Lasagna with Meat Sauce?
A typical serving 1 entree (255 grams) of Cauliflower Lasagna with Meat Sauce contains approximately 280 calories.
You can check the exact calorie content by logging Cauliflower Lasagna with Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Lasagna with Meat Sauce have?
The amount of fat in Cauliflower Lasagna with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Cauliflower Lasagna with Meat Sauce contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Lasagna with Meat Sauce have?
The protein content in Cauliflower Lasagna with Meat Sauce depends on the ingredients exists in it. On average, 1 entree (255 grams) of Cauliflower Lasagna with Meat Sauce contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Lasagna with Meat Sauce, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Lasagna with Meat Sauce have?
On average, 1 entree (255 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Lasagna with Meat Sauce.
How Much carbohydrates (carbs) is in Cauliflower Lasagna with Meat Sauce?
The amount of carbohydrates (carbs) in Cauliflower Lasagna with Meat Sauce depends on its serving size and preparation. On average, 1 entree (255 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Lasagna with Meat Sauce.
How Much Fiber is in Cauliflower Lasagna with Meat Sauce?
Cauliflower Lasagna with Meat Sauce contains approximately 2 grams of fiber in 1 entree (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Lasagna with Meat Sauce for healthier you!
What vitamins and minerals are in a Cauliflower Lasagna with Meat Sauce?
Vitamins in Cauliflower Lasagna with Meat Sauce:
Cauliflower Lasagna with Meat Sauce contains following minerals:
General
Does Cauliflower Lasagna with Meat Sauce contain caffeine?
Cauliflower Lasagna with Meat Sauce does not contain any caffeine.
Does Cauliflower Lasagna with Meat Sauce contain alcohol?
Cauliflower Lasagna with Meat Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Lasagna with Meat Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Lasagna with Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Lasagna with Meat Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Lasagna with Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Lasagna with Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Lasagna with Meat Sauce for free?
Yes! Since Cauliflower Lasagna with Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Lasagna with Meat Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Lasagna with Meat Sauce and adds it to your daily hydration log. Simply log Cauliflower Lasagna with Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Lasagna with Meat Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Lasagna with Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Lasagna with Meat Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Lasagna with Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Lasagna with Meat Sauce
Protein in Cauliflower Lasagna with Meat Sauce supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Lasagna with Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Lasagna with Meat Sauce supports immune function.
Supports immune function in Cauliflower Lasagna with Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Lasagna with Meat Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Lasagna with Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Lasagna with Meat Sauce provides energy.
Provides energy in Cauliflower Lasagna with Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Lasagna with Meat Sauce supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Lasagna with Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Lasagna with Meat Sauce helps in weight management.
Helps in weight management in Cauliflower Lasagna with Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Lasagna with Meat Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Lasagna with Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Lasagna with Meat Sauce supports bone health.
Supports bone health in Cauliflower Lasagna with Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Lasagna with Meat Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Lasagna with Meat Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Lasagna with Meat Sauce regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Lasagna with Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cauliflower Lasagna with Meat Sauce supports bone health.
Calcium in Cauliflower Lasagna with Meat Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cauliflower Lasagna with Meat Sauce supports muscle function.
Calcium in Cauliflower Lasagna with Meat Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cauliflower Lasagna with Meat Sauce supports heart health.
Calcium in Cauliflower Lasagna with Meat Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cauliflower Lasagna with Meat Sauce supports nerve transmission.
Calcium in Cauliflower Lasagna with Meat Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cauliflower Lasagna with Meat Sauce supports blood clotting.
Calcium in Cauliflower Lasagna with Meat Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cauliflower Lasagna with Meat Sauce supports hormonal secretion.
Calcium in Cauliflower Lasagna with Meat Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cauliflower Lasagna with Meat Sauce supports weight management.
Calcium in Cauliflower Lasagna with Meat Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cauliflower Lasagna with Meat Sauce supports dental health.
Calcium in Cauliflower Lasagna with Meat Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cauliflower Lasagna with Meat Sauce supports blood pressure regulation.
Calcium in Cauliflower Lasagna with Meat Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cauliflower Lasagna with Meat Sauce supports fluid balance.
Maintains Fluid Balance in Cauliflower Lasagna with Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Lasagna with Meat Sauce supports nerve function.
Supports Nerve Function in Cauliflower Lasagna with Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Lasagna with Meat Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Lasagna with Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Lasagna with Meat Sauce supports muscle function.
Aids Muscle Function in Cauliflower Lasagna with Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Lasagna with Meat Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Lasagna with Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Lasagna with Meat Sauce helps balance pH levels.
Balances pH Levels in Cauliflower Lasagna with Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Lasagna with Meat Sauce supports bone health.
Supports Bone Health in Cauliflower Lasagna with Meat Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 entree Cauliflower Lasagna with Meat Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.