Milked Hazelnuts

Elmhurst

Total Energy

140

kcal

20.14

% from carbs

8.63

% from protein

71.22

% from fats

In 240 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

100mg

4.3%

Potassium, K

141mg

3%

Total Carbohydrates

7g

2.5%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

25mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milked Hazelnuts

A typical serving 8 fl oz of Milked Hazelnuts (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milked Hazelnuts depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Milked Hazelnuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milked Hazelnuts depends on the ingredients exists in it. On average, 8 fl oz of Milked Hazelnuts (about 240 grams) contains approximately 3 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 7 grams of carbohydrates.

Milked Hazelnuts contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Hazelnuts

Common Food

183 kcal

Gingerbread Oat Creamer

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15 kcal

Golden-Milk, Oat Latte

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How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Milked Hazelnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.