Milked Oats, Original
Elmhurst
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 355 g
% daily value
Total Fat
2.5g
3.8%
Saturated
0.5g
2.5%
Sodium, Na
180mg
7.8%
Potassium, K
134mg
2.9%
Total Carbohydrates
26g
9.5%
Fiber
3g
10.7%
Sugars
7g
14%
Protein
4g
8%
Calcium, Ca
28mg
Iron, Fe
1mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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