Sunflower Hulled
USDA Organic
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Sunflower Hulled Nutrients FAQs
Nutrients
- Sunflower Hulled has 26mg of Calcium.
- Sunflower Hulled has 188mg of Potassium, K.
- Sunflower Hulled has 1.8mg of Iron.
What is the calorie content of Sunflower Hulled?
A typical serving 0.25 cup (30 grams) of Sunflower Hulled contains approximately 180 calories.
You can check the exact calorie content by logging Sunflower Hulled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Hulled have?
The amount of fat in Sunflower Hulled depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Hulled contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Hulled have?
The protein content in Sunflower Hulled depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Hulled contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Hulled, Download Nutribit app for healthier you!
How much sugar does a Sunflower Hulled have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Hulled.
How Much carbohydrates (carbs) is in Sunflower Hulled?
The amount of carbohydrates (carbs) in Sunflower Hulled depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Hulled.
How Much Fiber is in Sunflower Hulled?
Sunflower Hulled contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Hulled for healthier you!
What vitamins and minerals are in a Sunflower Hulled?
Sunflower Hulled contains following minerals:
General
Does Sunflower Hulled contain caffeine?
Sunflower Hulled does not contain any caffeine.
Does Sunflower Hulled contain alcohol?
Sunflower Hulled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Hulled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Hulled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Hulled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Hulled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Hulled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Hulled for free?
Yes! Since Sunflower Hulled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Hulled with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Hulled and adds it to your daily hydration log. Simply log Sunflower Hulled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Hulled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Hulled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Hulled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Hulled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Hulled
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Sunflower Hulled
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.