Pecan D-Lites Gluten Free

Karen's

Total Energy

230

kcal

24.29

% from carbs

6.48

% from protein

69.23

% from fats

In 42 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Sodium, Na

95mg

4.1%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pecan D-Lites Gluten Free

A typical serving 2 pieces of Pecan D-Lites Gluten Free (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan D-Lites Gluten Free depends on the ingredients and preparation method. On average, one serving 2 pieces (42 grams) of Pecan D-Lites Gluten Free contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan D-Lites Gluten Free depends on the ingredients exists in it. On average, 2 pieces of Pecan D-Lites Gluten Free (about 42 grams) contains approximately 4 grams of protein.

On average, 2 pieces (about 42 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 42 grams) contains about 15 grams of carbohydrates.

Pecan D-Lites Gluten Free contains approximately 3 grams of fiber in 2 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Pecan D-Lites Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.