Granola, Gluten Free, Cranberry Pecan

Back to Nature

Total Energy

200

kcal

65.35

% from carbs

7.92

% from protein

26.73

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

20mg

0.9%

Potassium, K

130mg

2.8%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Gluten Free, Cranberry Pecan

A typical serving 0.5 cup of Granola, Gluten Free, Cranberry Pecan (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Gluten Free, Cranberry Pecan depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Granola, Gluten Free, Cranberry Pecan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Gluten Free, Cranberry Pecan depends on the ingredients exists in it. On average, 0.5 cup of Granola, Gluten Free, Cranberry Pecan (about 50 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 33 grams of carbohydrates.

Granola, Gluten Free, Cranberry Pecan contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Granola, Gluten Free, Cranberry Pecan

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.