Lower Sodium Fully Cooked Pork Sausage

Cloverdale

Total Energy

230

kcal

3.49

% from carbs

13.97

% from protein

82.53

% from fats

In 56 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

2g

0.7%

Protein

8g

16%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lower Sodium Fully Cooked Pork Sausage

A typical serving 2 links of Lower Sodium Fully Cooked Pork Sausage (56 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lower Sodium Fully Cooked Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 links (56 grams) of Lower Sodium Fully Cooked Pork Sausage contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lower Sodium Fully Cooked Pork Sausage depends on the ingredients exists in it. On average, 2 links of Lower Sodium Fully Cooked Pork Sausage (about 56 grams) contains approximately 8 grams of protein.

On average, 2 links (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 56 grams) contains about 2 grams of carbohydrates.

Lower Sodium Fully Cooked Pork Sausage contains approximately 0 grams of fiber in 2 links (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 links Lower Sodium Fully Cooked Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.