Lower Sodium Cooked Ham

Econo

55.17

% from protein

13.79

% from carbs

13.79

% from fat

Lower Sodium Cooked Ham Nutrients FAQs

Nutrients

What is the calorie content of Lower Sodium Cooked Ham?

A typical serving 1 slice (28 grams) of Lower Sodium Cooked Ham contains approximately 30 calories.

You can check the exact calorie content by logging Lower Sodium Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lower Sodium Cooked Ham have?

The amount of fat in Lower Sodium Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Lower Sodium Cooked Ham contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lower Sodium Cooked Ham have?

The protein content in Lower Sodium Cooked Ham depends on the ingredients exists in it. On average, 1 slice (28 grams) of Lower Sodium Cooked Ham contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lower Sodium Cooked Ham, Download Nutribit app for healthier you!

How much sugar does a Lower Sodium Cooked Ham have?

On average, 1 slice (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lower Sodium Cooked Ham.

How Much carbohydrates (carbs) is in Lower Sodium Cooked Ham?

The amount of carbohydrates (carbs) in Lower Sodium Cooked Ham depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lower Sodium Cooked Ham.

How Much Fiber is in Lower Sodium Cooked Ham?

Lower Sodium Cooked Ham contains approximately 0 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lower Sodium Cooked Ham for healthier you!

What vitamins and minerals are in a Lower Sodium Cooked Ham?

Lower Sodium Cooked Ham contains following minerals:

  • Lower Sodium Cooked Ham has 185mg of Sodium, Na.

General

Does Lower Sodium Cooked Ham contain caffeine?

Lower Sodium Cooked Ham does not contain any caffeine.

Does Lower Sodium Cooked Ham contain alcohol?

Lower Sodium Cooked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lower Sodium Cooked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Sodium Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lower Sodium Cooked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lower Sodium Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Sodium Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lower Sodium Cooked Ham for free?

Yes absolutely, Since Lower Sodium Cooked Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lower Sodium Cooked Ham with water tracking feature?

Lower Sodium Cooked Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lower Sodium Cooked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lower Sodium Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lower Sodium Cooked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lower Sodium Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lower Sodium Cooked Ham

How to burn 30 calories?

The amount of exercise required to burn off 1 slice Lower Sodium Cooked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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