Beef, Air-Dried Slices
Ayoba-Yo
72.51
% from protein1.17
% from carbs1.17
% from fatNutrition Facts
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Beef, Air-Dried Slices Nutrients FAQs
Nutrients
- Beef, Air-Dried Slices has 700mg of Sodium, Na.
- Beef, Air-Dried Slices has 450mg of Potassium, K.
- Beef, Air-Dried Slices has 2.7mg of Iron.
What is the calorie content of Beef, Air-Dried Slices?
A typical serving 1 package (57 grams) of Beef, Air-Dried Slices contains approximately 180 calories.
You can check the exact calorie content by logging Beef, Air-Dried Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef, Air-Dried Slices have?
The amount of fat in Beef, Air-Dried Slices depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Beef, Air-Dried Slices contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef, Air-Dried Slices have?
The protein content in Beef, Air-Dried Slices depends on the ingredients exists in it. On average, 1 package (57 grams) of Beef, Air-Dried Slices contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Beef, Air-Dried Slices, Download Nutribit app for healthier you!
How much sugar does a Beef, Air-Dried Slices have?
On average, 1 package (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Air-Dried Slices.
How Much carbohydrates (carbs) is in Beef, Air-Dried Slices?
The amount of carbohydrates (carbs) in Beef, Air-Dried Slices depends on its serving size and preparation. On average, 1 package (57 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef, Air-Dried Slices.
How Much Fiber is in Beef, Air-Dried Slices?
Beef, Air-Dried Slices contains approximately 0 grams of fiber in 1 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Air-Dried Slices for healthier you!
What vitamins and minerals are in a Beef, Air-Dried Slices?
Beef, Air-Dried Slices contains following minerals:
General
Does Beef, Air-Dried Slices contain caffeine?
Beef, Air-Dried Slices does not contain any caffeine.
Does Beef, Air-Dried Slices contain alcohol?
Beef, Air-Dried Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef, Air-Dried Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Air-Dried Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef, Air-Dried Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef, Air-Dried Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Air-Dried Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef, Air-Dried Slices for free?
Yes absolutely, Since Beef, Air-Dried Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef, Air-Dried Slices with water tracking feature?
Beef, Air-Dried Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef, Air-Dried Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef, Air-Dried Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef, Air-Dried Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef, Air-Dried Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef, Air-Dried Slices
Protein in Beef, Air-Dried Slices supports building and repairing tissues.
Builds and repairs tissues in Beef, Air-Dried Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef, Air-Dried Slices supports immune function.
Supports immune function in Beef, Air-Dried Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef, Air-Dried Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef, Air-Dried Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef, Air-Dried Slices provides energy.
Provides energy in Beef, Air-Dried Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef, Air-Dried Slices supports muscle growth and strength.
Supports muscle growth and strength in Beef, Air-Dried Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef, Air-Dried Slices helps in weight management.
Helps in weight management in Beef, Air-Dried Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef, Air-Dried Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef, Air-Dried Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef, Air-Dried Slices supports bone health.
Supports bone health in Beef, Air-Dried Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef, Air-Dried Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Beef, Air-Dried Slices is essential for the health and growth of hair, skin, and nails.
Protein in Beef, Air-Dried Slices regulates blood sugar levels.
Regulates blood sugar levels in Beef, Air-Dried Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef, Air-Dried Slices supports fluid balance.
Maintains Fluid Balance in Beef, Air-Dried Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef, Air-Dried Slices supports nerve function.
Supports Nerve Function in Beef, Air-Dried Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef, Air-Dried Slices helps regulate blood pressure.
Regulates Blood Pressure in Beef, Air-Dried Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef, Air-Dried Slices supports muscle function.
Aids Muscle Function in Beef, Air-Dried Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef, Air-Dried Slices aids nutrient absorption.
Improves Nutrient Absorption in Beef, Air-Dried Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef, Air-Dried Slices helps balance pH levels.
Balances pH Levels in Beef, Air-Dried Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef, Air-Dried Slices supports bone health.
Supports Bone Health in Beef, Air-Dried Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Beef, Air-Dried Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.