Bresaola Air Dried Beef
Creminelli
76.52
% from protein0
% from carbs0
% from fatNutrition Facts
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Bresaola Air Dried Beef Nutrients FAQs
Nutrients
- Bresaola Air Dried Beef has 26mg of Calcium.
- Bresaola Air Dried Beef has 410mg of Sodium, Na.
- Bresaola Air Dried Beef has 1.08mg of Iron.
What is the calorie content of Bresaola Air Dried Beef?
A typical serving 1 oz (28 grams) of Bresaola Air Dried Beef contains approximately 60 calories.
You can check the exact calorie content by logging Bresaola Air Dried Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bresaola Air Dried Beef have?
The amount of fat in Bresaola Air Dried Beef depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Bresaola Air Dried Beef contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bresaola Air Dried Beef have?
The protein content in Bresaola Air Dried Beef depends on the ingredients exists in it. On average, 1 oz (28 grams) of Bresaola Air Dried Beef contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bresaola Air Dried Beef, Download Nutribit app for healthier you!
How much sugar does a Bresaola Air Dried Beef have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bresaola Air Dried Beef.
How Much carbohydrates (carbs) is in Bresaola Air Dried Beef?
The amount of carbohydrates (carbs) in Bresaola Air Dried Beef depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bresaola Air Dried Beef.
How Much Fiber is in Bresaola Air Dried Beef?
Bresaola Air Dried Beef contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bresaola Air Dried Beef for healthier you!
What vitamins and minerals are in a Bresaola Air Dried Beef?
Bresaola Air Dried Beef contains following minerals:
General
Does Bresaola Air Dried Beef contain caffeine?
Bresaola Air Dried Beef does not contain any caffeine.
Does Bresaola Air Dried Beef contain alcohol?
Bresaola Air Dried Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bresaola Air Dried Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bresaola Air Dried Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bresaola Air Dried Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bresaola Air Dried Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bresaola Air Dried Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bresaola Air Dried Beef for free?
Yes absolutely, Since Bresaola Air Dried Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bresaola Air Dried Beef with water tracking feature?
Bresaola Air Dried Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bresaola Air Dried Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bresaola Air Dried Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bresaola Air Dried Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bresaola Air Dried Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bresaola Air Dried Beef
Protein in Bresaola Air Dried Beef supports building and repairing tissues.
Builds and repairs tissues in Bresaola Air Dried Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bresaola Air Dried Beef supports immune function.
Supports immune function in Bresaola Air Dried Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bresaola Air Dried Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bresaola Air Dried Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bresaola Air Dried Beef provides energy.
Provides energy in Bresaola Air Dried Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bresaola Air Dried Beef supports muscle growth and strength.
Supports muscle growth and strength in Bresaola Air Dried Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bresaola Air Dried Beef helps in weight management.
Helps in weight management in Bresaola Air Dried Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bresaola Air Dried Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bresaola Air Dried Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bresaola Air Dried Beef supports bone health.
Supports bone health in Bresaola Air Dried Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bresaola Air Dried Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Bresaola Air Dried Beef is essential for the health and growth of hair, skin, and nails.
Protein in Bresaola Air Dried Beef regulates blood sugar levels.
Regulates blood sugar levels in Bresaola Air Dried Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bresaola Air Dried Beef supports fluid balance.
Maintains Fluid Balance in Bresaola Air Dried Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bresaola Air Dried Beef supports nerve function.
Supports Nerve Function in Bresaola Air Dried Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bresaola Air Dried Beef helps regulate blood pressure.
Regulates Blood Pressure in Bresaola Air Dried Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bresaola Air Dried Beef supports muscle function.
Aids Muscle Function in Bresaola Air Dried Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bresaola Air Dried Beef aids nutrient absorption.
Improves Nutrient Absorption in Bresaola Air Dried Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bresaola Air Dried Beef helps balance pH levels.
Balances pH Levels in Bresaola Air Dried Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bresaola Air Dried Beef supports bone health.
Supports Bone Health in Bresaola Air Dried Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Bresaola Air Dried Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.