Parathas
Taza
7.77
% from protein52.15
% from carbs52.15
% from fatNutrition Facts
More items Like Parathas
Parathas, Whole Wheat
Taza
Papad Parathas
Lunch, Vegetarian
Parathas con cebollas
Common Food
Parathas de patata
Common Food
Parathas de paneer
Common Food
Whole Wheat Parathas (3pcs)
Vegetarian, High in Carbs
70% Dark Chocolate Hazelnut Praline
Taza
Basil Seed Drink with Lychee Flavor
Taza
Chapati, Plain
Taza
Chatpata Samosas Vegetable Patty
Taza
Chicken Reshmi Kababs
Taza
Chicken Rolls
Taza
Dark Chocolate, Stone Ground
Taza
Frozen Bread, Romali Roti
Taza
Ground Chocolate, Cranberry Pumpkin Spice
Taza
Kulcha Frozen Bread
Taza
Naan, Tandoori
Taza
Naans, White
Taza
Organic Chocolate Covered Nuts, 55% Dark Chocolate Covered Almonds, Cashews & Hazelnuts
Taza
Tru Oliva
Taza
60% Dark Chocolate Peppermint Stick
Taza
Parathas con relleno de patata
Common Food
Fusion Spinach Parathas With Onion Tomato Salsa
Dinner, Vegetarian
Parathas Nutrients FAQs
Nutrients
- Vitamin A:Parathas has 100 IU of Vitamin A.
- Parathas has 13mg of Calcium.
- Parathas has 370mg of Sodium, Na.
- Parathas has 0.18mg of Iron.
What is the calorie content of Parathas?
A typical serving 1 piece (80 grams) of Parathas contains approximately 247 calories.
You can check the exact calorie content by logging Parathas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parathas have?
The amount of fat in Parathas depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Parathas contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parathas have?
The protein content in Parathas depends on the ingredients exists in it. On average, 1 piece (80 grams) of Parathas contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Parathas, Download Nutribit app for healthier you!
How much sugar does a Parathas have?
On average, 1 piece (80 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parathas.
How Much carbohydrates (carbs) is in Parathas?
The amount of carbohydrates (carbs) in Parathas depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 32.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parathas.
How Much Fiber is in Parathas?
Parathas contains approximately 0.26 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parathas for healthier you!
What vitamins and minerals are in a Parathas?
Vitamins in Parathas:
Parathas contains following minerals:
General
Does Parathas contain caffeine?
Parathas does not contain any caffeine.
Does Parathas contain alcohol?
Parathas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parathas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parathas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parathas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parathas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parathas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parathas for free?
Yes! Since Parathas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parathas with water tracking feature?
Nutribit automatically calculates the water content of Parathas and adds it to your daily hydration log. Simply log Parathas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parathas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parathas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parathas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parathas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parathas
Sodium, Na in Parathas supports fluid balance.
Maintains Fluid Balance in Parathas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parathas supports nerve function.
Supports Nerve Function in Parathas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parathas helps regulate blood pressure.
Regulates Blood Pressure in Parathas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parathas supports muscle function.
Aids Muscle Function in Parathas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parathas aids nutrient absorption.
Improves Nutrient Absorption in Parathas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parathas helps balance pH levels.
Balances pH Levels in Parathas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parathas supports bone health.
Supports Bone Health in Parathas helps retain calcium and prevent the loss of bone density over time.
How to burn 247 calories?
The amount of exercise required to burn off 1 piece Parathas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.