Kulcha Frozen Bread

Taza

Total Energy

496

kcal

51.59

% from carbs

6.69

% from protein

41.72

% from fats

In 160 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Sodium, Na

910mg

39.6%

Total Carbohydrates

64g

23.3%

Fiber

0.4g

1.4%

Sugars

12g

24%

Protein

8.3g

16.6%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kulcha Frozen Bread

A typical serving 1 piece of Kulcha Frozen Bread (160 grams) contains approximately 496 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kulcha Frozen Bread depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Kulcha Frozen Bread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kulcha Frozen Bread depends on the ingredients exists in it. On average, 1 piece of Kulcha Frozen Bread (about 160 grams) contains approximately 8.3 grams of protein.

On average, 1 piece (about 160 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 160 grams) contains about 64 grams of carbohydrates.

Kulcha Frozen Bread contains approximately 0.38 grams of fiber in 1 piece (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 496 calories?

The amount of exercise required to burn off 1 piece Kulcha Frozen Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.