Grain Free Granola, Chai, Apples
Kitchun
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
11g
16.9%
Saturated
1g
5%
Potassium, K
120mg
2.6%
Total Carbohydrates
11g
4%
Fiber
3g
10.7%
Sugars
6g
12%
Protein
4g
8%
Calcium, Ca
60mg
Iron, Fe
1.1mg
Sugars, added
3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Grain Free Granola, Chai, Apples?
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How Much Fiber is in Grain Free Granola, Chai, Apples?
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How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Grain Free Granola, Chai, Apples
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.