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Granola, Apples & Blueberries

M&S

102

kcal Energy

60.4%

% from carbs

19.5%

% from protein

20.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
102

% Daily Value

Total Fat 2.2 g
3.4%
Saturated 0.6 g
3%
Sodium, Na 32 mg
1.4%
Total Carbohydrates 14.9 g
5.4%
Fiber 1.3 g
4.6%
Sugars 8.3 g
16.6%
Protein 4.8 g
9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Apples & Blueberries

Nutrients

What is the calorie content of Granola, Apples & Blueberries?

A typical serving 100 g of Granola, Apples & Blueberries (100 grams) contains approximately 101.99 calories. You can check the exact calorie content by logging Granola, Apples & Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Apples & Blueberries have?

The amount of fat in Granola, Apples & Blueberries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Granola, Apples & Blueberries contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Apples & Blueberries have?

The protein content in Granola, Apples & Blueberries depends on the ingredients exists in it. On average, 100 g of Granola, Apples & Blueberries (about 100 grams) contains approximately 4.8 grams of protein.

Is Granola, Apples & Blueberries a good source of protein?

The protein content in Granola, Apples & Blueberries depends on the ingredients exists in it. On average, 100 g of Granola, Apples & Blueberries (about 100 grams) contains approximately 4.8 grams of protein.

How much sugar does a Granola, Apples & Blueberries have?

On average, 100 g (about 100 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Apples & Blueberries contain added sugar?

On average, 100 g (about 100 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Apples & Blueberries?

On average, 100 g (about 100 grams) contains about 14.9 grams of carbohydrates.

How Much Fiber is in Granola, Apples & Blueberries?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Apples & Blueberries?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Apples & Blueberries suitable for vegans?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Apples & Blueberries contain caffeine?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Apples & Blueberries contain alcohol?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Apples & Blueberries healthier?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Apples & Blueberries in Nutribit?

Granola, Apples & Blueberries contains approximately 1.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Apples & Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Apples & Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Apples & Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Apples & Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Apples & Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Apples & Blueberries for free?

Yes! Since Granola, Apples & Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Apples & Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Granola, Apples & Blueberries and adds it to your daily hydration log. Simply log Granola, Apples & Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Apples & Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Apples & Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Apples & Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Apples & Blueberries data can be accessed offline in the Nutribit app anytime anywhere!