Meal Replacement Shake Mix

Keto Chow

Total Energy

125

kcal

20.53

% from carbs

76.83

% from protein

2.64

% from fats

In 46 g

% daily value

Total Fat

0.4g

0.5%

Saturated

0.2g

1.2%

Cholesterol

2mg

0.7%

Sodium, Na

888mg

38.6%

Potassium, K

1628mg

34.6%

Total Carbohydrates

7g

2.5%

Fiber

6.4g

22.9%

Sugars

0.6g

1.2%

Protein

26.2g

52.3%

Calcium, Ca

527mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shake Mix

A typical serving 1 package of Meal Replacement Shake Mix (46.04 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shake Mix depends on the ingredients and preparation method. On average, one serving 1 package (46.04 grams) of Meal Replacement Shake Mix contains approximately 0.35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shake Mix depends on the ingredients exists in it. On average, 1 package of Meal Replacement Shake Mix (about 46.04 grams) contains approximately 26.16 grams of protein.

On average, 1 package (about 46.04 grams) contains about 0.58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 46.04 grams) contains about 6.97 grams of carbohydrates.

Meal Replacement Shake Mix contains approximately 6.4 grams of fiber in 1 package (about 46.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 package Meal Replacement Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.