Pecan Sticky Bun Keto Shake Mix

Keto Chow

86.31

% from protein

9.96

% from carbs

9.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.2 g(41g)
Amount per serving
Calories
119
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.5 g
2.5%

Cholesterol 12 mg
4%

Sodium, Na 804 mg
35%

Potassium, K 1536 mg
32.7%

Total Carbohydrates 3 g
1.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 26 g
52%

Vitamin D 840 IU

Vitamin D (D2 + D3) 21 UG

Calcium 711 mg

Iron 3 mg

Sugars, added 0 g

Pecan Sticky Bun Keto Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Pecan Sticky Bun Keto Shake Mix?

A typical serving 1 scoop dry mix (41.2 grams) of Pecan Sticky Bun Keto Shake Mix contains approximately 119 calories.

You can check the exact calorie content by logging Pecan Sticky Bun Keto Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan Sticky Bun Keto Shake Mix have?

The amount of fat in Pecan Sticky Bun Keto Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop dry mix (41.2 grams) of Pecan Sticky Bun Keto Shake Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan Sticky Bun Keto Shake Mix have?

The protein content in Pecan Sticky Bun Keto Shake Mix depends on the ingredients exists in it. On average, 1 scoop dry mix (41.2 grams) of Pecan Sticky Bun Keto Shake Mix contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan Sticky Bun Keto Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Pecan Sticky Bun Keto Shake Mix have?

On average, 1 scoop dry mix (41.2 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Sticky Bun Keto Shake Mix.

How Much carbohydrates (carbs) is in Pecan Sticky Bun Keto Shake Mix?

The amount of carbohydrates (carbs) in Pecan Sticky Bun Keto Shake Mix depends on its serving size and preparation. On average, 1 scoop dry mix (41.2 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan Sticky Bun Keto Shake Mix.

How Much Fiber is in Pecan Sticky Bun Keto Shake Mix?

Pecan Sticky Bun Keto Shake Mix contains approximately 2 grams of fiber in 1 scoop dry mix (41.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Sticky Bun Keto Shake Mix for healthier you!

What vitamins and minerals are in a Pecan Sticky Bun Keto Shake Mix?

Vitamins in Pecan Sticky Bun Keto Shake Mix:

  • Vitamin D:Pecan Sticky Bun Keto Shake Mix has 840 IU of Vitamin D.

Pecan Sticky Bun Keto Shake Mix contains following minerals:

  • Pecan Sticky Bun Keto Shake Mix has 711mg of Calcium.
  • Pecan Sticky Bun Keto Shake Mix has 804mg of Sodium, Na.
  • Pecan Sticky Bun Keto Shake Mix has 1536mg of Potassium, K.
  • Pecan Sticky Bun Keto Shake Mix has 3mg of Iron.

General

Does Pecan Sticky Bun Keto Shake Mix contain caffeine?

Pecan Sticky Bun Keto Shake Mix does not contain any caffeine.

Does Pecan Sticky Bun Keto Shake Mix contain alcohol?

Pecan Sticky Bun Keto Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecan Sticky Bun Keto Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Sticky Bun Keto Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan Sticky Bun Keto Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan Sticky Bun Keto Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Sticky Bun Keto Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan Sticky Bun Keto Shake Mix for free?

Yes! Since Pecan Sticky Bun Keto Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan Sticky Bun Keto Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Pecan Sticky Bun Keto Shake Mix and adds it to your daily hydration log. Simply log Pecan Sticky Bun Keto Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pecan Sticky Bun Keto Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan Sticky Bun Keto Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan Sticky Bun Keto Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan Sticky Bun Keto Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecan Sticky Bun Keto Shake Mix

Protein and Vitamin D in Pecan Sticky Bun Keto Shake Mix supports bone health.

  • Protein in Pecan Sticky Bun Keto Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pecan Sticky Bun Keto Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Pecan Sticky Bun Keto Shake Mix supports bone health.

  • Calcium in Pecan Sticky Bun Keto Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pecan Sticky Bun Keto Shake Mix helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pecan Sticky Bun Keto Shake Mix supports muscle function.

  • Calcium in Pecan Sticky Bun Keto Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pecan Sticky Bun Keto Shake Mix plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Pecan Sticky Bun Keto Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Pecan Sticky Bun Keto Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pecan Sticky Bun Keto Shake Mix supports immune function.

Supports immune function in Pecan Sticky Bun Keto Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pecan Sticky Bun Keto Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pecan Sticky Bun Keto Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pecan Sticky Bun Keto Shake Mix provides energy.

Provides energy in Pecan Sticky Bun Keto Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pecan Sticky Bun Keto Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Pecan Sticky Bun Keto Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pecan Sticky Bun Keto Shake Mix helps in weight management.

Helps in weight management in Pecan Sticky Bun Keto Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pecan Sticky Bun Keto Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pecan Sticky Bun Keto Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pecan Sticky Bun Keto Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Pecan Sticky Bun Keto Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Pecan Sticky Bun Keto Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Pecan Sticky Bun Keto Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pecan Sticky Bun Keto Shake Mix boosts the immune system

Vitamin D in Pecan Sticky Bun Keto Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pecan Sticky Bun Keto Shake Mix improves muscle function

Vitamin D in Pecan Sticky Bun Keto Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pecan Sticky Bun Keto Shake Mix promotes cardiovascular health

Vitamin D in Pecan Sticky Bun Keto Shake Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Pecan Sticky Bun Keto Shake Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Pecan Sticky Bun Keto Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pecan Sticky Bun Keto Shake Mix supports mental health

Vitamin D in Pecan Sticky Bun Keto Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pecan Sticky Bun Keto Shake Mix aids in weight management

Studies suggest Vitamin D in Pecan Sticky Bun Keto Shake Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Pecan Sticky Bun Keto Shake Mix improves insulin sensitivity

Vitamin D in Pecan Sticky Bun Keto Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pecan Sticky Bun Keto Shake Mix supports prenatal health

Vitamin D in Pecan Sticky Bun Keto Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Pecan Sticky Bun Keto Shake Mix supports heart health.

Calcium in Pecan Sticky Bun Keto Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pecan Sticky Bun Keto Shake Mix supports nerve transmission.

Calcium in Pecan Sticky Bun Keto Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pecan Sticky Bun Keto Shake Mix supports blood clotting.

Calcium in Pecan Sticky Bun Keto Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pecan Sticky Bun Keto Shake Mix supports hormonal secretion.

Calcium in Pecan Sticky Bun Keto Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pecan Sticky Bun Keto Shake Mix supports weight management.

Calcium in Pecan Sticky Bun Keto Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pecan Sticky Bun Keto Shake Mix supports dental health.

Calcium in Pecan Sticky Bun Keto Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pecan Sticky Bun Keto Shake Mix supports blood pressure regulation.

Calcium in Pecan Sticky Bun Keto Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix supports fluid balance.

Maintains Fluid Balance in Pecan Sticky Bun Keto Shake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix supports nerve function.

Supports Nerve Function in Pecan Sticky Bun Keto Shake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix helps regulate blood pressure.

Regulates Blood Pressure in Pecan Sticky Bun Keto Shake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix supports muscle function.

Aids Muscle Function in Pecan Sticky Bun Keto Shake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix aids nutrient absorption.

Improves Nutrient Absorption in Pecan Sticky Bun Keto Shake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix helps balance pH levels.

Balances pH Levels in Pecan Sticky Bun Keto Shake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pecan Sticky Bun Keto Shake Mix supports bone health.

Supports Bone Health in Pecan Sticky Bun Keto Shake Mix helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pecan Sticky Bun Keto Shake Mix supports heart health.

Supports Heart Health in Pecan Sticky Bun Keto Shake Mix helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pecan Sticky Bun Keto Shake Mix supports fluid balance.

Fluid Balance in Pecan Sticky Bun Keto Shake Mix helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pecan Sticky Bun Keto Shake Mix supports nerve function.

Nerve Function in Pecan Sticky Bun Keto Shake Mix is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pecan Sticky Bun Keto Shake Mix reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pecan Sticky Bun Keto Shake Mix may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pecan Sticky Bun Keto Shake Mix helps regulate blood sugar.

Regulates Blood Sugar in Pecan Sticky Bun Keto Shake Mix helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pecan Sticky Bun Keto Shake Mix reduces water retention.

Reduces Water Retention in Pecan Sticky Bun Keto Shake Mix helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pecan Sticky Bun Keto Shake Mix helps reduce hypertension.

Adequate Reduces Hypertension in Pecan Sticky Bun Keto Shake Mix intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 119 calories?

The amount of exercise required to burn off 1 scoop dry mix Pecan Sticky Bun Keto Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP