Hearty Extras, Sweet Sticky Bun
Perkins Restaurant And Bakery
5.47
% from protein48.7
% from carbs48.7
% from fatNutrition Facts
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Hearty Extras, Sweet Sticky Bun Nutrients FAQs
Nutrients
- Vitamin A:Hearty Extras, Sweet Sticky Bun has 500 IU of Vitamin A.
- Hearty Extras, Sweet Sticky Bun has 710mg of Sodium, Na.
- Hearty Extras, Sweet Sticky Bun has 1.8mg of Iron.
What is the calorie content of Hearty Extras, Sweet Sticky Bun?
A typical serving 199 grams (198.5 grams) of Hearty Extras, Sweet Sticky Bun contains approximately 790 calories.
You can check the exact calorie content by logging Hearty Extras, Sweet Sticky Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Extras, Sweet Sticky Bun have?
The amount of fat in Hearty Extras, Sweet Sticky Bun depends on the ingredients and preparation method. On average, one serving 199 grams (198.5 grams) of Hearty Extras, Sweet Sticky Bun contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Extras, Sweet Sticky Bun have?
The protein content in Hearty Extras, Sweet Sticky Bun depends on the ingredients exists in it. On average, 199 grams (198.5 grams) of Hearty Extras, Sweet Sticky Bun contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Extras, Sweet Sticky Bun, Download Nutribit app for healthier you!
How much sugar does a Hearty Extras, Sweet Sticky Bun have?
On average, 199 grams (198.5 grams) contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, Sweet Sticky Bun.
How Much carbohydrates (carbs) is in Hearty Extras, Sweet Sticky Bun?
The amount of carbohydrates (carbs) in Hearty Extras, Sweet Sticky Bun depends on its serving size and preparation. On average, 199 grams (198.5 grams) contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Extras, Sweet Sticky Bun.
How Much Fiber is in Hearty Extras, Sweet Sticky Bun?
Hearty Extras, Sweet Sticky Bun contains approximately 5 grams of fiber in 199 grams (198.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, Sweet Sticky Bun for healthier you!
What vitamins and minerals are in a Hearty Extras, Sweet Sticky Bun?
Vitamins in Hearty Extras, Sweet Sticky Bun:
Hearty Extras, Sweet Sticky Bun contains following minerals:
General
Does Hearty Extras, Sweet Sticky Bun contain caffeine?
Hearty Extras, Sweet Sticky Bun does not contain any caffeine.
Does Hearty Extras, Sweet Sticky Bun contain alcohol?
Hearty Extras, Sweet Sticky Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Extras, Sweet Sticky Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, Sweet Sticky Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Extras, Sweet Sticky Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Extras, Sweet Sticky Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, Sweet Sticky Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Extras, Sweet Sticky Bun for free?
Yes! Since Hearty Extras, Sweet Sticky Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Extras, Sweet Sticky Bun with water tracking feature?
Nutribit automatically calculates the water content of Hearty Extras, Sweet Sticky Bun and adds it to your daily hydration log. Simply log Hearty Extras, Sweet Sticky Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Extras, Sweet Sticky Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, Sweet Sticky Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Extras, Sweet Sticky Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Extras, Sweet Sticky Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Extras, Sweet Sticky Bun
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hearty Extras, Sweet Sticky Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hearty Extras, Sweet Sticky Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hearty Extras, Sweet Sticky Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hearty Extras, Sweet Sticky Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Hearty Extras, Sweet Sticky Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun enhances brain function and helps improve memory and focus.
Glucose from Hearty Extras, Sweet Sticky Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hearty Extras, Sweet Sticky Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Hearty Extras, Sweet Sticky Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hearty Extras, Sweet Sticky Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hearty Extras, Sweet Sticky Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hearty Extras, Sweet Sticky Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Hearty Extras, Sweet Sticky Bun supports building and repairing tissues.
Builds and repairs tissues in Hearty Extras, Sweet Sticky Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Extras, Sweet Sticky Bun supports immune function.
Supports immune function in Hearty Extras, Sweet Sticky Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Extras, Sweet Sticky Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Extras, Sweet Sticky Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Extras, Sweet Sticky Bun provides energy.
Provides energy in Hearty Extras, Sweet Sticky Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Extras, Sweet Sticky Bun supports muscle growth and strength.
Supports muscle growth and strength in Hearty Extras, Sweet Sticky Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Extras, Sweet Sticky Bun helps in weight management.
Helps in weight management in Hearty Extras, Sweet Sticky Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Extras, Sweet Sticky Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Extras, Sweet Sticky Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Extras, Sweet Sticky Bun supports bone health.
Supports bone health in Hearty Extras, Sweet Sticky Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Extras, Sweet Sticky Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Extras, Sweet Sticky Bun is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Extras, Sweet Sticky Bun regulates blood sugar levels.
Regulates blood sugar levels in Hearty Extras, Sweet Sticky Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Extras, Sweet Sticky Bun supports digestion.
Fiber in Hearty Extras, Sweet Sticky Bun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Extras, Sweet Sticky Bun supports heart health.
Soluble fiber in Hearty Extras, Sweet Sticky Bun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Extras, Sweet Sticky Bun aids in weight management.
Fiber-rich foods in Hearty Extras, Sweet Sticky Bun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Extras, Sweet Sticky Bun regulates blood sugar.
Fiber in Hearty Extras, Sweet Sticky Bun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Extras, Sweet Sticky Bun promotes gut health.
Fiber in Hearty Extras, Sweet Sticky Bun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Extras, Sweet Sticky Bun lowers the risk of colon cancer.
A high-fiber diet from Hearty Extras, Sweet Sticky Bun is linked to a reduced risk of colon cancer.
Fiber in Hearty Extras, Sweet Sticky Bun improves skin health.
Fiber in Hearty Extras, Sweet Sticky Bun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Extras, Sweet Sticky Bun helps lower blood pressure.
Adequate fiber in Hearty Extras, Sweet Sticky Bun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Extras, Sweet Sticky Bun boosts immune function.
Fiber in Hearty Extras, Sweet Sticky Bun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Extras, Sweet Sticky Bun reduces the risk of type 2 diabetes.
Fiber in Hearty Extras, Sweet Sticky Bun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hearty Extras, Sweet Sticky Bun supports fluid balance.
Maintains Fluid Balance in Hearty Extras, Sweet Sticky Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Extras, Sweet Sticky Bun supports nerve function.
Supports Nerve Function in Hearty Extras, Sweet Sticky Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Extras, Sweet Sticky Bun helps regulate blood pressure.
Regulates Blood Pressure in Hearty Extras, Sweet Sticky Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Extras, Sweet Sticky Bun supports muscle function.
Aids Muscle Function in Hearty Extras, Sweet Sticky Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Extras, Sweet Sticky Bun aids nutrient absorption.
Improves Nutrient Absorption in Hearty Extras, Sweet Sticky Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Extras, Sweet Sticky Bun helps balance pH levels.
Balances pH Levels in Hearty Extras, Sweet Sticky Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Extras, Sweet Sticky Bun supports bone health.
Supports Bone Health in Hearty Extras, Sweet Sticky Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 199 grams Hearty Extras, Sweet Sticky Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.