Pork Chop, Southwest Style Marinade
Vermont Country Farms
74.21
% from protein5.43
% from carbs5.43
% from fatNutrition Facts
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Pork Chop, Southwest Style Marinade Nutrients FAQs
Nutrients
- Vitamin D:Pork Chop, Southwest Style Marinade has 40 IU of Vitamin D.
- Pork Chop, Southwest Style Marinade has 18mg of Calcium.
- Pork Chop, Southwest Style Marinade has 890mg of Sodium, Na.
- Pork Chop, Southwest Style Marinade has 711mg of Potassium, K.
- Pork Chop, Southwest Style Marinade has 1mg of Iron.
What is the calorie content of Pork Chop, Southwest Style Marinade?
A typical serving 1 chop (170 grams) of Pork Chop, Southwest Style Marinade contains approximately 220 calories.
You can check the exact calorie content by logging Pork Chop, Southwest Style Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Chop, Southwest Style Marinade have?
The amount of fat in Pork Chop, Southwest Style Marinade depends on the ingredients and preparation method. On average, one serving 1 chop (170 grams) of Pork Chop, Southwest Style Marinade contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Chop, Southwest Style Marinade have?
The protein content in Pork Chop, Southwest Style Marinade depends on the ingredients exists in it. On average, 1 chop (170 grams) of Pork Chop, Southwest Style Marinade contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Chop, Southwest Style Marinade, Download Nutribit app for healthier you!
How much sugar does a Pork Chop, Southwest Style Marinade have?
On average, 1 chop (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chop, Southwest Style Marinade.
How Much carbohydrates (carbs) is in Pork Chop, Southwest Style Marinade?
The amount of carbohydrates (carbs) in Pork Chop, Southwest Style Marinade depends on its serving size and preparation. On average, 1 chop (170 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Chop, Southwest Style Marinade.
How Much Fiber is in Pork Chop, Southwest Style Marinade?
Pork Chop, Southwest Style Marinade contains approximately 1 grams of fiber in 1 chop (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chop, Southwest Style Marinade for healthier you!
What vitamins and minerals are in a Pork Chop, Southwest Style Marinade?
Vitamins in Pork Chop, Southwest Style Marinade:
Pork Chop, Southwest Style Marinade contains following minerals:
General
Does Pork Chop, Southwest Style Marinade contain caffeine?
Pork Chop, Southwest Style Marinade does not contain any caffeine.
Does Pork Chop, Southwest Style Marinade contain alcohol?
Pork Chop, Southwest Style Marinade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Chop, Southwest Style Marinade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chop, Southwest Style Marinade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Chop, Southwest Style Marinade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Chop, Southwest Style Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chop, Southwest Style Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Chop, Southwest Style Marinade for free?
Yes! Since Pork Chop, Southwest Style Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Chop, Southwest Style Marinade with water tracking feature?
Nutribit automatically calculates the water content of Pork Chop, Southwest Style Marinade and adds it to your daily hydration log. Simply log Pork Chop, Southwest Style Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Chop, Southwest Style Marinade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chop, Southwest Style Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Chop, Southwest Style Marinade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Chop, Southwest Style Marinade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Chop, Southwest Style Marinade
Protein in Pork Chop, Southwest Style Marinade supports building and repairing tissues.
Builds and repairs tissues in Pork Chop, Southwest Style Marinade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Chop, Southwest Style Marinade supports immune function.
Supports immune function in Pork Chop, Southwest Style Marinade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Chop, Southwest Style Marinade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Chop, Southwest Style Marinade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Chop, Southwest Style Marinade provides energy.
Provides energy in Pork Chop, Southwest Style Marinade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Chop, Southwest Style Marinade supports muscle growth and strength.
Supports muscle growth and strength in Pork Chop, Southwest Style Marinade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Chop, Southwest Style Marinade helps in weight management.
Helps in weight management in Pork Chop, Southwest Style Marinade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Chop, Southwest Style Marinade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Chop, Southwest Style Marinade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Chop, Southwest Style Marinade supports bone health.
Supports bone health in Pork Chop, Southwest Style Marinade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Chop, Southwest Style Marinade improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Chop, Southwest Style Marinade is essential for the health and growth of hair, skin, and nails.
Protein in Pork Chop, Southwest Style Marinade regulates blood sugar levels.
Regulates blood sugar levels in Pork Chop, Southwest Style Marinade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Chop, Southwest Style Marinade supports fluid balance.
Maintains Fluid Balance in Pork Chop, Southwest Style Marinade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Chop, Southwest Style Marinade supports nerve function.
Supports Nerve Function in Pork Chop, Southwest Style Marinade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Chop, Southwest Style Marinade helps regulate blood pressure.
Regulates Blood Pressure in Pork Chop, Southwest Style Marinade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Chop, Southwest Style Marinade supports muscle function.
Aids Muscle Function in Pork Chop, Southwest Style Marinade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Chop, Southwest Style Marinade aids nutrient absorption.
Improves Nutrient Absorption in Pork Chop, Southwest Style Marinade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Chop, Southwest Style Marinade helps balance pH levels.
Balances pH Levels in Pork Chop, Southwest Style Marinade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Chop, Southwest Style Marinade supports bone health.
Supports Bone Health in Pork Chop, Southwest Style Marinade helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pork Chop, Southwest Style Marinade supports heart health.
Supports Heart Health in Pork Chop, Southwest Style Marinade helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pork Chop, Southwest Style Marinade supports muscle function.
Muscle Function in Pork Chop, Southwest Style Marinade plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pork Chop, Southwest Style Marinade supports bone health.
Bone Health in Pork Chop, Southwest Style Marinade helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pork Chop, Southwest Style Marinade supports fluid balance.
Fluid Balance in Pork Chop, Southwest Style Marinade helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pork Chop, Southwest Style Marinade supports nerve function.
Nerve Function in Pork Chop, Southwest Style Marinade is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pork Chop, Southwest Style Marinade reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pork Chop, Southwest Style Marinade may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pork Chop, Southwest Style Marinade helps regulate blood sugar.
Regulates Blood Sugar in Pork Chop, Southwest Style Marinade helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pork Chop, Southwest Style Marinade reduces water retention.
Reduces Water Retention in Pork Chop, Southwest Style Marinade helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pork Chop, Southwest Style Marinade helps reduce hypertension.
Adequate Reduces Hypertension in Pork Chop, Southwest Style Marinade intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 1 chop Pork Chop, Southwest Style Marinade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.