Sunshine Nigiri Combo Salmon
Yummi Sushi
23.04
% from protein62.83
% from carbs62.83
% from fatNutrition Facts
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Sunshine Nigiri Combo Salmon Nutrients FAQs
Nutrients
- Vitamin D:Sunshine Nigiri Combo Salmon has 120 IU of Vitamin D.
- Sunshine Nigiri Combo Salmon has 120mg of Sodium, Na.
- Sunshine Nigiri Combo Salmon has 521mg of Potassium, K.
- Sunshine Nigiri Combo Salmon has 2mg of Iron.
What is the calorie content of Sunshine Nigiri Combo Salmon?
A typical serving 1 package (269 grams) of Sunshine Nigiri Combo Salmon contains approximately 390 calories.
You can check the exact calorie content by logging Sunshine Nigiri Combo Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunshine Nigiri Combo Salmon have?
The amount of fat in Sunshine Nigiri Combo Salmon depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Sunshine Nigiri Combo Salmon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunshine Nigiri Combo Salmon have?
The protein content in Sunshine Nigiri Combo Salmon depends on the ingredients exists in it. On average, 1 package (269 grams) of Sunshine Nigiri Combo Salmon contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sunshine Nigiri Combo Salmon, Download Nutribit app for healthier you!
How much sugar does a Sunshine Nigiri Combo Salmon have?
On average, 1 package (269 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunshine Nigiri Combo Salmon.
How Much carbohydrates (carbs) is in Sunshine Nigiri Combo Salmon?
The amount of carbohydrates (carbs) in Sunshine Nigiri Combo Salmon depends on its serving size and preparation. On average, 1 package (269 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunshine Nigiri Combo Salmon.
How Much Fiber is in Sunshine Nigiri Combo Salmon?
Sunshine Nigiri Combo Salmon contains approximately 0 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunshine Nigiri Combo Salmon for healthier you!
What vitamins and minerals are in a Sunshine Nigiri Combo Salmon?
Vitamins in Sunshine Nigiri Combo Salmon:
Sunshine Nigiri Combo Salmon contains following minerals:
General
Does Sunshine Nigiri Combo Salmon contain caffeine?
Sunshine Nigiri Combo Salmon does not contain any caffeine.
Does Sunshine Nigiri Combo Salmon contain alcohol?
Sunshine Nigiri Combo Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunshine Nigiri Combo Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunshine Nigiri Combo Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunshine Nigiri Combo Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunshine Nigiri Combo Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunshine Nigiri Combo Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunshine Nigiri Combo Salmon for free?
Yes! Since Sunshine Nigiri Combo Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunshine Nigiri Combo Salmon with water tracking feature?
Nutribit automatically calculates the water content of Sunshine Nigiri Combo Salmon and adds it to your daily hydration log. Simply log Sunshine Nigiri Combo Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunshine Nigiri Combo Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunshine Nigiri Combo Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunshine Nigiri Combo Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunshine Nigiri Combo Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunshine Nigiri Combo Salmon
Protein and Vitamin D in Sunshine Nigiri Combo Salmon supports bone health.
Protein in Sunshine Nigiri Combo Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sunshine Nigiri Combo Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Sunshine Nigiri Combo Salmon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sunshine Nigiri Combo Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sunshine Nigiri Combo Salmon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sunshine Nigiri Combo Salmon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sunshine Nigiri Combo Salmon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sunshine Nigiri Combo Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sunshine Nigiri Combo Salmon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sunshine Nigiri Combo Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sunshine Nigiri Combo Salmon aids weight management by helping you feel full longer.
Fiber-rich carbs from Sunshine Nigiri Combo Salmon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sunshine Nigiri Combo Salmon enhances brain function and helps improve memory and focus.
Glucose from Sunshine Nigiri Combo Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sunshine Nigiri Combo Salmon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sunshine Nigiri Combo Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sunshine Nigiri Combo Salmon promotes gut health by feeding beneficial gut bacteria.
Fiber in Sunshine Nigiri Combo Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sunshine Nigiri Combo Salmon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sunshine Nigiri Combo Salmon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sunshine Nigiri Combo Salmon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sunshine Nigiri Combo Salmon, help regulate blood pressure and reduce hypertension risk.
Protein in Sunshine Nigiri Combo Salmon supports building and repairing tissues.
Builds and repairs tissues in Sunshine Nigiri Combo Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunshine Nigiri Combo Salmon supports immune function.
Supports immune function in Sunshine Nigiri Combo Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunshine Nigiri Combo Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunshine Nigiri Combo Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunshine Nigiri Combo Salmon provides energy.
Provides energy in Sunshine Nigiri Combo Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunshine Nigiri Combo Salmon supports muscle growth and strength.
Supports muscle growth and strength in Sunshine Nigiri Combo Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunshine Nigiri Combo Salmon helps in weight management.
Helps in weight management in Sunshine Nigiri Combo Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunshine Nigiri Combo Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunshine Nigiri Combo Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunshine Nigiri Combo Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Sunshine Nigiri Combo Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Sunshine Nigiri Combo Salmon regulates blood sugar levels.
Regulates blood sugar levels in Sunshine Nigiri Combo Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sunshine Nigiri Combo Salmon boosts the immune system
Vitamin D in Sunshine Nigiri Combo Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sunshine Nigiri Combo Salmon improves muscle function
Vitamin D in Sunshine Nigiri Combo Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sunshine Nigiri Combo Salmon promotes cardiovascular health
Vitamin D in Sunshine Nigiri Combo Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Sunshine Nigiri Combo Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Sunshine Nigiri Combo Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sunshine Nigiri Combo Salmon supports mental health
Vitamin D in Sunshine Nigiri Combo Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sunshine Nigiri Combo Salmon aids in weight management
Studies suggest Vitamin D in Sunshine Nigiri Combo Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Sunshine Nigiri Combo Salmon improves insulin sensitivity
Vitamin D in Sunshine Nigiri Combo Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sunshine Nigiri Combo Salmon supports prenatal health
Vitamin D in Sunshine Nigiri Combo Salmon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Sunshine Nigiri Combo Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.