Sashimi, Tuna and Salmon

Yummi Sushi

Total Energy

290

kcal

9.09

% from carbs

63.64

% from protein

27.27

% from fats

In 210 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

6g

2.2%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sashimi, Tuna and Salmon

A typical serving 1 serving of Sashimi, Tuna and Salmon (210 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sashimi, Tuna and Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (210 grams) of Sashimi, Tuna and Salmon contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sashimi, Tuna and Salmon depends on the ingredients exists in it. On average, 1 serving of Sashimi, Tuna and Salmon (about 210 grams) contains approximately 42 grams of protein.

On average, 1 serving (about 210 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 210 grams) contains about 6 grams of carbohydrates.

Sashimi, Tuna and Salmon contains approximately grams of fiber in 1 serving (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Sashimi, Tuna and Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.