Sashimi, Tuna and Salmon
Yummi Sushi
63.64
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Sashimi, Tuna and Salmon Nutrients FAQs
Nutrients
- Sashimi, Tuna and Salmon has 200mg of Sodium, Na.
What is the calorie content of Sashimi, Tuna and Salmon?
A typical serving 1 serving (210 grams) of Sashimi, Tuna and Salmon contains approximately 290 calories.
You can check the exact calorie content by logging Sashimi, Tuna and Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sashimi, Tuna and Salmon have?
The amount of fat in Sashimi, Tuna and Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (210 grams) of Sashimi, Tuna and Salmon contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sashimi, Tuna and Salmon have?
The protein content in Sashimi, Tuna and Salmon depends on the ingredients exists in it. On average, 1 serving (210 grams) of Sashimi, Tuna and Salmon contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Sashimi, Tuna and Salmon, Download Nutribit app for healthier you!
How much sugar does a Sashimi, Tuna and Salmon have?
On average, 1 serving (210 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi, Tuna and Salmon.
How Much carbohydrates (carbs) is in Sashimi, Tuna and Salmon?
The amount of carbohydrates (carbs) in Sashimi, Tuna and Salmon depends on its serving size and preparation. On average, 1 serving (210 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sashimi, Tuna and Salmon.
How Much Fiber is in Sashimi, Tuna and Salmon?
Sashimi, Tuna and Salmon contains approximately 0 grams of fiber in 1 serving (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi, Tuna and Salmon for healthier you!
What vitamins and minerals are in a Sashimi, Tuna and Salmon?
Sashimi, Tuna and Salmon contains following minerals:
General
Does Sashimi, Tuna and Salmon contain caffeine?
Sashimi, Tuna and Salmon does not contain any caffeine.
Does Sashimi, Tuna and Salmon contain alcohol?
Sashimi, Tuna and Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sashimi, Tuna and Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi, Tuna and Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sashimi, Tuna and Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sashimi, Tuna and Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi, Tuna and Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sashimi, Tuna and Salmon for free?
Yes absolutely, Since Sashimi, Tuna and Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sashimi, Tuna and Salmon with water tracking feature?
Sashimi, Tuna and Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sashimi, Tuna and Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sashimi, Tuna and Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sashimi, Tuna and Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sashimi, Tuna and Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sashimi, Tuna and Salmon
Protein in Sashimi, Tuna and Salmon supports building and repairing tissues.
Builds and repairs tissues in Sashimi, Tuna and Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sashimi, Tuna and Salmon supports immune function.
Supports immune function in Sashimi, Tuna and Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sashimi, Tuna and Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sashimi, Tuna and Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sashimi, Tuna and Salmon provides energy.
Provides energy in Sashimi, Tuna and Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sashimi, Tuna and Salmon supports muscle growth and strength.
Supports muscle growth and strength in Sashimi, Tuna and Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sashimi, Tuna and Salmon helps in weight management.
Helps in weight management in Sashimi, Tuna and Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sashimi, Tuna and Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sashimi, Tuna and Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sashimi, Tuna and Salmon supports bone health.
Supports bone health in Sashimi, Tuna and Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sashimi, Tuna and Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Sashimi, Tuna and Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Sashimi, Tuna and Salmon regulates blood sugar levels.
Regulates blood sugar levels in Sashimi, Tuna and Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Sashimi, Tuna and Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.