Sunflower Seed Butter Cookies

Jack's Paleo Kitchen

Total Energy

165

kcal

34.36

% from carbs

4.91

% from protein

60.74

% from fats

In 33 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Sodium, Na

175mg

7.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Seed Butter Cookies

A typical serving 2 cookies of Sunflower Seed Butter Cookies (33 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunflower Seed Butter Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (33 grams) of Sunflower Seed Butter Cookies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seed Butter Cookies depends on the ingredients exists in it. On average, 2 cookies of Sunflower Seed Butter Cookies (about 33 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 33 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 33 grams) contains about 14 grams of carbohydrates.

Sunflower Seed Butter Cookies contains approximately 2 grams of fiber in 2 cookies (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 2 cookies Sunflower Seed Butter Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.