Sunflower Seed Cookies
Snack, Nutty, crunchy
6.15
% from protein43.08
% from carbs43.08
% from fatNutrition Facts
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Sunflower Seed Cookies Nutrients FAQs
Nutrients
- Sunflower Seed Cookies has 90mg of Calcium.
- Sunflower Seed Cookies has 70mg of Sodium, Na.
- Sunflower Seed Cookies has 100mg of Potassium, K.
- Sunflower Seed Cookies has 2mg of Iron.
What is the calorie content of Sunflower Seed Cookies?
A typical serving 1 piece (30 grams) of Sunflower Seed Cookies contains approximately 180 calories.
You can check the exact calorie content by logging Sunflower Seed Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Seed Cookies have?
The amount of fat in Sunflower Seed Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Sunflower Seed Cookies contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Seed Cookies have?
The protein content in Sunflower Seed Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Sunflower Seed Cookies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Seed Cookies, Download Nutribit app for healthier you!
How much sugar does a Sunflower Seed Cookies have?
On average, 1 piece (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seed Cookies.
How Much carbohydrates (carbs) is in Sunflower Seed Cookies?
The amount of carbohydrates (carbs) in Sunflower Seed Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Seed Cookies.
How Much Fiber is in Sunflower Seed Cookies?
Sunflower Seed Cookies contains approximately 2 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seed Cookies for healthier you!
What vitamins and minerals are in a Sunflower Seed Cookies?
Sunflower Seed Cookies contains following minerals:
General
Does Sunflower Seed Cookies contain caffeine?
Sunflower Seed Cookies does not contain any caffeine.
Does Sunflower Seed Cookies contain alcohol?
Sunflower Seed Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Seed Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Seed Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Seed Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Seed Cookies for free?
Yes! Since Sunflower Seed Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Seed Cookies with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Seed Cookies and adds it to your daily hydration log. Simply log Sunflower Seed Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Seed Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Seed Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Seed Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Seed Cookies
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Sunflower Seed Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.