Lemon Pepper Boil-In-Bag Golden Quinoa
NorQuin
13.45
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Lemon Pepper Boil-In-Bag Golden Quinoa Nutrients FAQs
Nutrients
- Lemon Pepper Boil-In-Bag Golden Quinoa has 31mg of Calcium.
- Lemon Pepper Boil-In-Bag Golden Quinoa has 380mg of Sodium, Na.
- Lemon Pepper Boil-In-Bag Golden Quinoa has 200mg of Potassium, K.
- Lemon Pepper Boil-In-Bag Golden Quinoa has 2mg of Iron.
What is the calorie content of Lemon Pepper Boil-In-Bag Golden Quinoa?
A typical serving 1 serving (45 grams) of Lemon Pepper Boil-In-Bag Golden Quinoa contains approximately 180 calories.
You can check the exact calorie content by logging Lemon Pepper Boil-In-Bag Golden Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Boil-In-Bag Golden Quinoa have?
The amount of fat in Lemon Pepper Boil-In-Bag Golden Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Lemon Pepper Boil-In-Bag Golden Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Boil-In-Bag Golden Quinoa have?
The protein content in Lemon Pepper Boil-In-Bag Golden Quinoa depends on the ingredients exists in it. On average, 1 serving (45 grams) of Lemon Pepper Boil-In-Bag Golden Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Boil-In-Bag Golden Quinoa, Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Boil-In-Bag Golden Quinoa have?
On average, 1 serving (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Boil-In-Bag Golden Quinoa.
How Much carbohydrates (carbs) is in Lemon Pepper Boil-In-Bag Golden Quinoa?
The amount of carbohydrates (carbs) in Lemon Pepper Boil-In-Bag Golden Quinoa depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Boil-In-Bag Golden Quinoa.
How Much Fiber is in Lemon Pepper Boil-In-Bag Golden Quinoa?
Lemon Pepper Boil-In-Bag Golden Quinoa contains approximately 5 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Boil-In-Bag Golden Quinoa for healthier you!
What vitamins and minerals are in a Lemon Pepper Boil-In-Bag Golden Quinoa?
Lemon Pepper Boil-In-Bag Golden Quinoa contains following minerals:
General
Does Lemon Pepper Boil-In-Bag Golden Quinoa contain caffeine?
Lemon Pepper Boil-In-Bag Golden Quinoa does not contain any caffeine.
Does Lemon Pepper Boil-In-Bag Golden Quinoa contain alcohol?
Lemon Pepper Boil-In-Bag Golden Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Boil-In-Bag Golden Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Boil-In-Bag Golden Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Boil-In-Bag Golden Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Boil-In-Bag Golden Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Boil-In-Bag Golden Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Boil-In-Bag Golden Quinoa for free?
Yes! Since Lemon Pepper Boil-In-Bag Golden Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Boil-In-Bag Golden Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Boil-In-Bag Golden Quinoa and adds it to your daily hydration log. Simply log Lemon Pepper Boil-In-Bag Golden Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Boil-In-Bag Golden Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Boil-In-Bag Golden Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Boil-In-Bag Golden Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Boil-In-Bag Golden Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Boil-In-Bag Golden Quinoa
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa supports digestion.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa supports heart health.
Soluble fiber in Lemon Pepper Boil-In-Bag Golden Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa aids in weight management.
Fiber-rich foods in Lemon Pepper Boil-In-Bag Golden Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa regulates blood sugar.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa promotes gut health.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa lowers the risk of colon cancer.
A high-fiber diet from Lemon Pepper Boil-In-Bag Golden Quinoa is linked to a reduced risk of colon cancer.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa improves skin health.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa helps lower blood pressure.
Adequate fiber in Lemon Pepper Boil-In-Bag Golden Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa boosts immune function.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa reduces the risk of type 2 diabetes.
Fiber in Lemon Pepper Boil-In-Bag Golden Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa supports fluid balance.
Maintains Fluid Balance in Lemon Pepper Boil-In-Bag Golden Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa supports nerve function.
Supports Nerve Function in Lemon Pepper Boil-In-Bag Golden Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Lemon Pepper Boil-In-Bag Golden Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa supports muscle function.
Aids Muscle Function in Lemon Pepper Boil-In-Bag Golden Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Lemon Pepper Boil-In-Bag Golden Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa helps balance pH levels.
Balances pH Levels in Lemon Pepper Boil-In-Bag Golden Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Pepper Boil-In-Bag Golden Quinoa supports bone health.
Supports Bone Health in Lemon Pepper Boil-In-Bag Golden Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Lemon Pepper Boil-In-Bag Golden Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.