Muffin, Gourmet Banana Nut

Pride Gourmet Bakers

Total Energy

300

kcal

44

% from carbs

8

% from protein

48

% from fats

In 71 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

310mg

13.5%

Total Carbohydrates

33g

12%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, Gourmet Banana Nut

A typical serving 0.5 muffin of Muffin, Gourmet Banana Nut (71 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Gourmet Banana Nut depends on the ingredients and preparation method. On average, one serving 0.5 muffin (71 grams) of Muffin, Gourmet Banana Nut contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Gourmet Banana Nut depends on the ingredients exists in it. On average, 0.5 muffin of Muffin, Gourmet Banana Nut (about 71 grams) contains approximately 6 grams of protein.

On average, 0.5 muffin (about 71 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 71 grams) contains about 33 grams of carbohydrates.

Muffin, Gourmet Banana Nut contains approximately 0 grams of fiber in 0.5 muffin (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 muffin Muffin, Gourmet Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.