Protein Muffin Mix, Banana Nut

Krusteaz

Total Energy

270

kcal

61.76

% from carbs

11.76

% from protein

26.47

% from fats

In 65 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

24g

48%

Protein

8g

16%

Calcium, Ca

160mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Muffin Mix, Banana Nut

A typical serving 1 pouch of Protein Muffin Mix, Banana Nut (65 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Muffin Mix, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 pouch (65 grams) of Protein Muffin Mix, Banana Nut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Muffin Mix, Banana Nut depends on the ingredients exists in it. On average, 1 pouch of Protein Muffin Mix, Banana Nut (about 65 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 65 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 65 grams) contains about 42 grams of carbohydrates.

Protein Muffin Mix, Banana Nut contains approximately 3 grams of fiber in 1 pouch (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pouch Protein Muffin Mix, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.