Cream Cheese Pumpkin Dip

John F. Martin & Sons

4.17

% from protein

20.83

% from carbs

20.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.3 g
11.3%

Cholesterol 10 mg
3.3%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 2.5 g
0.9%

Sugars 2 g
4%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0 mg

Sugars, added 2 g

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Cream Cheese Pumpkin Dip Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Pumpkin Dip?

A typical serving 2 tbsp (28 grams) of Cream Cheese Pumpkin Dip contains approximately 90 calories.

You can check the exact calorie content by logging Cream Cheese Pumpkin Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Pumpkin Dip have?

The amount of fat in Cream Cheese Pumpkin Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cream Cheese Pumpkin Dip contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Pumpkin Dip have?

The protein content in Cream Cheese Pumpkin Dip depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cream Cheese Pumpkin Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Pumpkin Dip, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Pumpkin Dip have?

On average, 2 tbsp (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Pumpkin Dip.

How Much carbohydrates (carbs) is in Cream Cheese Pumpkin Dip?

The amount of carbohydrates (carbs) in Cream Cheese Pumpkin Dip depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Pumpkin Dip.

How Much Fiber is in Cream Cheese Pumpkin Dip?

Cream Cheese Pumpkin Dip contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Pumpkin Dip for healthier you!

What vitamins and minerals are in a Cream Cheese Pumpkin Dip?

Cream Cheese Pumpkin Dip contains following minerals:

  • Cream Cheese Pumpkin Dip has 26mg of Calcium.
  • Cream Cheese Pumpkin Dip has 70mg of Sodium, Na.

General

Does Cream Cheese Pumpkin Dip contain caffeine?

Cream Cheese Pumpkin Dip does not contain any caffeine.

Does Cream Cheese Pumpkin Dip contain alcohol?

Cream Cheese Pumpkin Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Pumpkin Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Pumpkin Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Pumpkin Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Pumpkin Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Pumpkin Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Pumpkin Dip for free?

Yes! Since Cream Cheese Pumpkin Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Pumpkin Dip with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Pumpkin Dip and adds it to your daily hydration log. Simply log Cream Cheese Pumpkin Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Pumpkin Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Pumpkin Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Pumpkin Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Pumpkin Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Pumpkin Dip

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cream Cheese Pumpkin Dip

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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