Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor

John F. Martin & Sons

Total Energy

220

kcal

29.77

% from carbs

24.19

% from protein

46.05

% from fats

In 100 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

35mg

11.7%


Sodium, Na

580mg

25.2%



Total Carbohydrates

16g

5.8%


Sugars

16g

32%


Protein

13g

26%






Calcium, Ca

60mg


Iron, Fe

1.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor

A typical serving 3.5 oz of Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor depends on the ingredients exists in it. On average, 3.5 oz of Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor (about 100 grams) contains approximately 13 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 16 grams of carbohydrates.

Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor contains approximately 0 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 3.5 oz Fully Cooked Seasoned Pork Loin Back Ribs, Original Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.