Muffin In A Mug Cinnamon
Trim Healthy Naturals
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Muffin In A Mug Cinnamon Nutrients FAQs
Nutrients
- Muffin In A Mug Cinnamon has 270mg of Calcium.
- Muffin In A Mug Cinnamon has 220mg of Sodium, Na.
- Muffin In A Mug Cinnamon has 30mg of Potassium, K.
- Muffin In A Mug Cinnamon has 4.2mg of Iron.
What is the calorie content of Muffin In A Mug Cinnamon?
A typical serving 1.5 oz (43 grams) of Muffin In A Mug Cinnamon contains approximately 45 calories.
You can check the exact calorie content by logging Muffin In A Mug Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin In A Mug Cinnamon have?
The amount of fat in Muffin In A Mug Cinnamon depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Muffin In A Mug Cinnamon contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin In A Mug Cinnamon have?
The protein content in Muffin In A Mug Cinnamon depends on the ingredients exists in it. On average, 1.5 oz (43 grams) of Muffin In A Mug Cinnamon contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin In A Mug Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Muffin In A Mug Cinnamon have?
On average, 1.5 oz (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin In A Mug Cinnamon.
How Much carbohydrates (carbs) is in Muffin In A Mug Cinnamon?
The amount of carbohydrates (carbs) in Muffin In A Mug Cinnamon depends on its serving size and preparation. On average, 1.5 oz (43 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin In A Mug Cinnamon.
How Much Fiber is in Muffin In A Mug Cinnamon?
Muffin In A Mug Cinnamon contains approximately 9 grams of fiber in 1.5 oz (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin In A Mug Cinnamon for healthier you!
What vitamins and minerals are in a Muffin In A Mug Cinnamon?
Muffin In A Mug Cinnamon contains following minerals:
General
Does Muffin In A Mug Cinnamon contain caffeine?
Muffin In A Mug Cinnamon does not contain any caffeine.
Does Muffin In A Mug Cinnamon contain alcohol?
Muffin In A Mug Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin In A Mug Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin In A Mug Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin In A Mug Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin In A Mug Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin In A Mug Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin In A Mug Cinnamon for free?
Yes absolutely, Since Muffin In A Mug Cinnamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin In A Mug Cinnamon with water tracking feature?
Muffin In A Mug Cinnamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Muffin In A Mug Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin In A Mug Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin In A Mug Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin In A Mug Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin In A Mug Cinnamon
Fiber in Muffin In A Mug Cinnamon supports digestion.
Fiber in Muffin In A Mug Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffin In A Mug Cinnamon supports heart health.
Soluble fiber in Muffin In A Mug Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffin In A Mug Cinnamon aids in weight management.
Fiber-rich foods in Muffin In A Mug Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffin In A Mug Cinnamon regulates blood sugar.
Fiber in Muffin In A Mug Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffin In A Mug Cinnamon promotes gut health.
Fiber in Muffin In A Mug Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffin In A Mug Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Muffin In A Mug Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Muffin In A Mug Cinnamon improves skin health.
Fiber in Muffin In A Mug Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffin In A Mug Cinnamon helps lower blood pressure.
Adequate fiber in Muffin In A Mug Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffin In A Mug Cinnamon boosts immune function.
Fiber in Muffin In A Mug Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffin In A Mug Cinnamon reduces the risk of type 2 diabetes.
Fiber in Muffin In A Mug Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Muffin In A Mug Cinnamon supports bone health.
Calcium in Muffin In A Mug Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin In A Mug Cinnamon supports muscle function.
Calcium in Muffin In A Mug Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin In A Mug Cinnamon supports heart health.
Calcium in Muffin In A Mug Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffin In A Mug Cinnamon supports nerve transmission.
Calcium in Muffin In A Mug Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin In A Mug Cinnamon supports blood clotting.
Calcium in Muffin In A Mug Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin In A Mug Cinnamon supports hormonal secretion.
Calcium in Muffin In A Mug Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin In A Mug Cinnamon supports weight management.
Calcium in Muffin In A Mug Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin In A Mug Cinnamon supports dental health.
Calcium in Muffin In A Mug Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin In A Mug Cinnamon supports blood pressure regulation.
Calcium in Muffin In A Mug Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 45 calories?
The amount of exercise required to burn off 1.5 oz Muffin In A Mug Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.