Mug Muffin
amazing grass
12.5
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Mug Muffin Nutrients FAQs
Nutrients
- Vitamin D:Mug Muffin has 16 IU of Vitamin D.
- Mug Muffin has 50mg of Calcium.
- Mug Muffin has 670mg of Sodium, Na.
- Mug Muffin has 250mg of Potassium, K.
- Mug Muffin has 2mg of Iron.
What is the calorie content of Mug Muffin?
A typical serving 1 package (58 grams) of Mug Muffin contains approximately 220 calories.
You can check the exact calorie content by logging Mug Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mug Muffin have?
The amount of fat in Mug Muffin depends on the ingredients and preparation method. On average, one serving 1 package (58 grams) of Mug Muffin contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mug Muffin have?
The protein content in Mug Muffin depends on the ingredients exists in it. On average, 1 package (58 grams) of Mug Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mug Muffin, Download Nutribit app for healthier you!
How much sugar does a Mug Muffin have?
On average, 1 package (58 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Muffin.
How Much carbohydrates (carbs) is in Mug Muffin?
The amount of carbohydrates (carbs) in Mug Muffin depends on its serving size and preparation. On average, 1 package (58 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mug Muffin.
How Much Fiber is in Mug Muffin?
Mug Muffin contains approximately 3 grams of fiber in 1 package (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Muffin for healthier you!
What vitamins and minerals are in a Mug Muffin?
Vitamins in Mug Muffin:
Mug Muffin contains following minerals:
General
Does Mug Muffin contain caffeine?
Mug Muffin does not contain any caffeine.
Does Mug Muffin contain alcohol?
Mug Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mug Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mug Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mug Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mug Muffin for free?
Yes! Since Mug Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mug Muffin with water tracking feature?
Nutribit automatically calculates the water content of Mug Muffin and adds it to your daily hydration log. Simply log Mug Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mug Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mug Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mug Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mug Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mug Muffin
Sodium, Na in Mug Muffin supports fluid balance.
Maintains Fluid Balance in Mug Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mug Muffin supports nerve function.
Supports Nerve Function in Mug Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mug Muffin helps regulate blood pressure.
Regulates Blood Pressure in Mug Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mug Muffin supports muscle function.
Aids Muscle Function in Mug Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mug Muffin aids nutrient absorption.
Improves Nutrient Absorption in Mug Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mug Muffin helps balance pH levels.
Balances pH Levels in Mug Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mug Muffin supports bone health.
Supports Bone Health in Mug Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Mug Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.