Muffin In a Mug, Chocolate

Trim Healthy Naturals

9.38

% from protein

77.42

% from carbs

77.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 33 g
12%
Fiber 9 g
32.1%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 0.7 mg

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Muffin In a Mug, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Muffin In a Mug, Chocolate?

A typical serving 1 packet (1.5 grams) of Muffin In a Mug, Chocolate contains approximately 45 calories.

You can check the exact calorie content by logging Muffin In a Mug, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin In a Mug, Chocolate have?

The amount of fat in Muffin In a Mug, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (1.5 grams) of Muffin In a Mug, Chocolate contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin In a Mug, Chocolate have?

The protein content in Muffin In a Mug, Chocolate depends on the ingredients exists in it. On average, 1 packet (1.5 grams) of Muffin In a Mug, Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin In a Mug, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Muffin In a Mug, Chocolate have?

On average, 1 packet (1.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin In a Mug, Chocolate.

How Much carbohydrates (carbs) is in Muffin In a Mug, Chocolate?

The amount of carbohydrates (carbs) in Muffin In a Mug, Chocolate depends on its serving size and preparation. On average, 1 packet (1.5 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin In a Mug, Chocolate.

How Much Fiber is in Muffin In a Mug, Chocolate?

Muffin In a Mug, Chocolate contains approximately 9 grams of fiber in 1 packet (1.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin In a Mug, Chocolate for healthier you!

What vitamins and minerals are in a Muffin In a Mug, Chocolate?

Muffin In a Mug, Chocolate contains following minerals:

  • Muffin In a Mug, Chocolate has 52mg of Calcium.
  • Muffin In a Mug, Chocolate has 200mg of Sodium, Na.
  • Muffin In a Mug, Chocolate has 0.72mg of Iron.

General

Does Muffin In a Mug, Chocolate contain caffeine?

Muffin In a Mug, Chocolate does not contain any caffeine.

Does Muffin In a Mug, Chocolate contain alcohol?

Muffin In a Mug, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin In a Mug, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin In a Mug, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin In a Mug, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin In a Mug, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin In a Mug, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin In a Mug, Chocolate for free?

Yes! Since Muffin In a Mug, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin In a Mug, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Muffin In a Mug, Chocolate and adds it to your daily hydration log. Simply log Muffin In a Mug, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin In a Mug, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin In a Mug, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin In a Mug, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin In a Mug, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin In a Mug, Chocolate

Fiber in Muffin In a Mug, Chocolate supports digestion.

Fiber in Muffin In a Mug, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin In a Mug, Chocolate supports heart health.

Soluble fiber in Muffin In a Mug, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin In a Mug, Chocolate aids in weight management.

Fiber-rich foods in Muffin In a Mug, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin In a Mug, Chocolate regulates blood sugar.

Fiber in Muffin In a Mug, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin In a Mug, Chocolate promotes gut health.

Fiber in Muffin In a Mug, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin In a Mug, Chocolate lowers the risk of colon cancer.

A high-fiber diet from Muffin In a Mug, Chocolate is linked to a reduced risk of colon cancer.

Fiber in Muffin In a Mug, Chocolate improves skin health.

Fiber in Muffin In a Mug, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin In a Mug, Chocolate helps lower blood pressure.

Adequate fiber in Muffin In a Mug, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin In a Mug, Chocolate boosts immune function.

Fiber in Muffin In a Mug, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin In a Mug, Chocolate reduces the risk of type 2 diabetes.

Fiber in Muffin In a Mug, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 packet Muffin In a Mug, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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