Muffin in a Mug, Cinnamon

Trim Healthy Naturals

9.38

% from protein

77.42

% from carbs

77.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 33 g
12%
Fiber 9 g
32.1%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 78 mg
Iron 0.4 mg

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Muffin in a Mug, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Muffin in a Mug, Cinnamon?

A typical serving 1 packet (1.5 grams) of Muffin in a Mug, Cinnamon contains approximately 45 calories.

You can check the exact calorie content by logging Muffin in a Mug, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin in a Mug, Cinnamon have?

The amount of fat in Muffin in a Mug, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (1.5 grams) of Muffin in a Mug, Cinnamon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin in a Mug, Cinnamon have?

The protein content in Muffin in a Mug, Cinnamon depends on the ingredients exists in it. On average, 1 packet (1.5 grams) of Muffin in a Mug, Cinnamon contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin in a Mug, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Muffin in a Mug, Cinnamon have?

On average, 1 packet (1.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin in a Mug, Cinnamon.

How Much carbohydrates (carbs) is in Muffin in a Mug, Cinnamon?

The amount of carbohydrates (carbs) in Muffin in a Mug, Cinnamon depends on its serving size and preparation. On average, 1 packet (1.5 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin in a Mug, Cinnamon.

How Much Fiber is in Muffin in a Mug, Cinnamon?

Muffin in a Mug, Cinnamon contains approximately 9 grams of fiber in 1 packet (1.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin in a Mug, Cinnamon for healthier you!

What vitamins and minerals are in a Muffin in a Mug, Cinnamon?

Muffin in a Mug, Cinnamon contains following minerals:

  • Muffin in a Mug, Cinnamon has 78mg of Calcium.
  • Muffin in a Mug, Cinnamon has 210mg of Sodium, Na.
  • Muffin in a Mug, Cinnamon has 0.36mg of Iron.

General

Does Muffin in a Mug, Cinnamon contain caffeine?

Muffin in a Mug, Cinnamon does not contain any caffeine.

Does Muffin in a Mug, Cinnamon contain alcohol?

Muffin in a Mug, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin in a Mug, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin in a Mug, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin in a Mug, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin in a Mug, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin in a Mug, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin in a Mug, Cinnamon for free?

Yes! Since Muffin in a Mug, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin in a Mug, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Muffin in a Mug, Cinnamon and adds it to your daily hydration log. Simply log Muffin in a Mug, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin in a Mug, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin in a Mug, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin in a Mug, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin in a Mug, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin in a Mug, Cinnamon

Fiber in Muffin in a Mug, Cinnamon supports digestion.

Fiber in Muffin in a Mug, Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin in a Mug, Cinnamon supports heart health.

Soluble fiber in Muffin in a Mug, Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin in a Mug, Cinnamon aids in weight management.

Fiber-rich foods in Muffin in a Mug, Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin in a Mug, Cinnamon regulates blood sugar.

Fiber in Muffin in a Mug, Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin in a Mug, Cinnamon promotes gut health.

Fiber in Muffin in a Mug, Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin in a Mug, Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Muffin in a Mug, Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Muffin in a Mug, Cinnamon improves skin health.

Fiber in Muffin in a Mug, Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin in a Mug, Cinnamon helps lower blood pressure.

Adequate fiber in Muffin in a Mug, Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin in a Mug, Cinnamon boosts immune function.

Fiber in Muffin in a Mug, Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin in a Mug, Cinnamon reduces the risk of type 2 diabetes.

Fiber in Muffin in a Mug, Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 packet Muffin in a Mug, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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