Beef Hamburgers, Original Blend

Pat La Frieda

Total Energy

145

kcal

0

% from carbs

28.87

% from protein

71.13

% from fats

In 1 oz

% daily value

Total Fat

11.5g

17.7%

Saturated

4.5g

22.5%

Trans Fats

0.8g

Cholesterol

37.5mg

12.5%

Sodium, Na

30mg

1.3%

Protein

10.5g

21%

Calcium, Ca

13mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Hamburgers, Original Blend

A typical serving 2 oz of Beef Hamburgers, Original Blend (null grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Hamburgers, Original Blend depends on the ingredients and preparation method. On average, one serving 2 oz (null grams) of Beef Hamburgers, Original Blend contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Hamburgers, Original Blend depends on the ingredients exists in it. On average, 2 oz of Beef Hamburgers, Original Blend (about null grams) contains approximately 10.5 grams of protein.

On average, 2 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about null grams) contains about 0 grams of carbohydrates.

Beef Hamburgers, Original Blend contains approximately 0 grams of fiber in 2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 2 oz Beef Hamburgers, Original Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.