Beef Taco Blend

Interstate Meat

Total Energy

290

kcal

2.84

% from carbs

26.95

% from protein

70.21

% from fats

In 114 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

75mg

25%

Sodium, Na

690mg

30%

Potassium, K

350mg

7.4%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Taco Blend

A typical serving 4 oz of Beef Taco Blend (114 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Taco Blend depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Beef Taco Blend contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Taco Blend depends on the ingredients exists in it. On average, 4 oz of Beef Taco Blend (about 114 grams) contains approximately 19 grams of protein.

On average, 4 oz (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 2 grams of carbohydrates.

Beef Taco Blend contains approximately 0.5 grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 oz Beef Taco Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.