Chopped Beef, Original Blend

Pat La Frieda

Total Energy

290

kcal

0

% from carbs

28.87

% from protein

71.13

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

75mg

25%

Sodium, Na

60mg

2.6%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Beef, Original Blend

A typical serving 4 oz of Chopped Beef, Original Blend (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Beef, Original Blend depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Chopped Beef, Original Blend contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Beef, Original Blend depends on the ingredients exists in it. On average, 4 oz of Chopped Beef, Original Blend (about 113 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Chopped Beef, Original Blend contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 oz Chopped Beef, Original Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.