Dairy Spread, Soft Blend, Crema Olanchito
Rio Grande Foods
4.3
% from protein8.6
% from carbs8.6
% from fatNutrition Facts
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Dairy Spread, Soft Blend, Crema Olanchito Nutrients FAQs
Nutrients
- Dairy Spread, Soft Blend, Crema Olanchito has 130mg of Sodium, Na.
- Dairy Spread, Soft Blend, Crema Olanchito has 45mg of Iron.
What is the calorie content of Dairy Spread, Soft Blend, Crema Olanchito?
A typical serving 2 tbsp (31 grams) of Dairy Spread, Soft Blend, Crema Olanchito contains approximately 50 calories.
You can check the exact calorie content by logging Dairy Spread, Soft Blend, Crema Olanchito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy Spread, Soft Blend, Crema Olanchito have?
The amount of fat in Dairy Spread, Soft Blend, Crema Olanchito depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Dairy Spread, Soft Blend, Crema Olanchito contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy Spread, Soft Blend, Crema Olanchito have?
The protein content in Dairy Spread, Soft Blend, Crema Olanchito depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Dairy Spread, Soft Blend, Crema Olanchito contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy Spread, Soft Blend, Crema Olanchito, Download Nutribit app for healthier you!
How much sugar does a Dairy Spread, Soft Blend, Crema Olanchito have?
On average, 2 tbsp (31 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Spread, Soft Blend, Crema Olanchito.
How Much carbohydrates (carbs) is in Dairy Spread, Soft Blend, Crema Olanchito?
The amount of carbohydrates (carbs) in Dairy Spread, Soft Blend, Crema Olanchito depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy Spread, Soft Blend, Crema Olanchito.
How Much Fiber is in Dairy Spread, Soft Blend, Crema Olanchito?
Dairy Spread, Soft Blend, Crema Olanchito contains approximately 0 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Spread, Soft Blend, Crema Olanchito for healthier you!
What vitamins and minerals are in a Dairy Spread, Soft Blend, Crema Olanchito?
Dairy Spread, Soft Blend, Crema Olanchito contains following minerals:
General
Does Dairy Spread, Soft Blend, Crema Olanchito contain caffeine?
Dairy Spread, Soft Blend, Crema Olanchito does not contain any caffeine.
Does Dairy Spread, Soft Blend, Crema Olanchito contain alcohol?
Dairy Spread, Soft Blend, Crema Olanchito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy Spread, Soft Blend, Crema Olanchito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Spread, Soft Blend, Crema Olanchito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy Spread, Soft Blend, Crema Olanchito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy Spread, Soft Blend, Crema Olanchito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Spread, Soft Blend, Crema Olanchito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy Spread, Soft Blend, Crema Olanchito for free?
Yes! Since Dairy Spread, Soft Blend, Crema Olanchito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy Spread, Soft Blend, Crema Olanchito with water tracking feature?
Nutribit automatically calculates the water content of Dairy Spread, Soft Blend, Crema Olanchito and adds it to your daily hydration log. Simply log Dairy Spread, Soft Blend, Crema Olanchito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy Spread, Soft Blend, Crema Olanchito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy Spread, Soft Blend, Crema Olanchito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy Spread, Soft Blend, Crema Olanchito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy Spread, Soft Blend, Crema Olanchito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy Spread, Soft Blend, Crema Olanchito
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Dairy Spread, Soft Blend, Crema Olanchito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.