Tortilla, Sweet Corn

Rio Grande Foods

8.16

% from protein

48.98

% from carbs

48.98

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Trans Fats 1 g

Sodium, Na 450 mg
19.6%

Potassium, K 180 mg
3.8%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 0.7 mg

Sugars, added 4 g

Tortilla, Sweet Corn Nutrients FAQs

Nutrients

What is the calorie content of Tortilla, Sweet Corn?

A typical serving 1 piece (85 grams) of Tortilla, Sweet Corn contains approximately 140 calories.

You can check the exact calorie content by logging Tortilla, Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla, Sweet Corn have?

The amount of fat in Tortilla, Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Tortilla, Sweet Corn contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla, Sweet Corn have?

The protein content in Tortilla, Sweet Corn depends on the ingredients exists in it. On average, 1 piece (85 grams) of Tortilla, Sweet Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla, Sweet Corn, Download Nutribit app for healthier you!

How much sugar does a Tortilla, Sweet Corn have?

On average, 1 piece (85 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla, Sweet Corn.

How Much carbohydrates (carbs) is in Tortilla, Sweet Corn?

The amount of carbohydrates (carbs) in Tortilla, Sweet Corn depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla, Sweet Corn.

How Much Fiber is in Tortilla, Sweet Corn?

Tortilla, Sweet Corn contains approximately 2 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla, Sweet Corn for healthier you!

What vitamins and minerals are in a Tortilla, Sweet Corn?

Tortilla, Sweet Corn contains following minerals:

  • Tortilla, Sweet Corn has 14mg of Calcium.
  • Tortilla, Sweet Corn has 450mg of Sodium, Na.
  • Tortilla, Sweet Corn has 180mg of Potassium, K.
  • Tortilla, Sweet Corn has 0.66mg of Iron.

General

Does Tortilla, Sweet Corn contain caffeine?

Tortilla, Sweet Corn does not contain any caffeine.

Does Tortilla, Sweet Corn contain alcohol?

Tortilla, Sweet Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla, Sweet Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla, Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla, Sweet Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla, Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla, Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla, Sweet Corn for free?

Yes! Since Tortilla, Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla, Sweet Corn with water tracking feature?

Nutribit automatically calculates the water content of Tortilla, Sweet Corn and adds it to your daily hydration log. Simply log Tortilla, Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla, Sweet Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla, Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla, Sweet Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla, Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla, Sweet Corn

Sodium, Na in Tortilla, Sweet Corn supports fluid balance.

Maintains Fluid Balance in Tortilla, Sweet Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortilla, Sweet Corn supports nerve function.

Supports Nerve Function in Tortilla, Sweet Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortilla, Sweet Corn helps regulate blood pressure.

Regulates Blood Pressure in Tortilla, Sweet Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortilla, Sweet Corn supports muscle function.

Aids Muscle Function in Tortilla, Sweet Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortilla, Sweet Corn aids nutrient absorption.

Improves Nutrient Absorption in Tortilla, Sweet Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortilla, Sweet Corn helps balance pH levels.

Balances pH Levels in Tortilla, Sweet Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortilla, Sweet Corn supports bone health.

Supports Bone Health in Tortilla, Sweet Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Tortilla, Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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