Green Corn Salvadoran Tamale

Rio Grande Foods

0

% from protein

70.97

% from carbs

70.97

% from fat

Green Corn Salvadoran Tamale Nutrients FAQs

Nutrients

What is the calorie content of Green Corn Salvadoran Tamale?

A typical serving 1 piece (151.2 grams) of Green Corn Salvadoran Tamale contains approximately 250 calories.

You can check the exact calorie content by logging Green Corn Salvadoran Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Corn Salvadoran Tamale have?

The amount of fat in Green Corn Salvadoran Tamale depends on the ingredients and preparation method. On average, one serving 1 piece (151.2 grams) of Green Corn Salvadoran Tamale contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Corn Salvadoran Tamale have?

The protein content in Green Corn Salvadoran Tamale depends on the ingredients exists in it. On average, 1 piece (151.2 grams) of Green Corn Salvadoran Tamale contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Green Corn Salvadoran Tamale, Download Nutribit app for healthier you!

How much sugar does a Green Corn Salvadoran Tamale have?

On average, 1 piece (151.2 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Corn Salvadoran Tamale.

How Much carbohydrates (carbs) is in Green Corn Salvadoran Tamale?

The amount of carbohydrates (carbs) in Green Corn Salvadoran Tamale depends on its serving size and preparation. On average, 1 piece (151.2 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Corn Salvadoran Tamale.

How Much Fiber is in Green Corn Salvadoran Tamale?

Green Corn Salvadoran Tamale contains approximately 10 grams of fiber in 1 piece (151.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Corn Salvadoran Tamale for healthier you!

What vitamins and minerals are in a Green Corn Salvadoran Tamale?

Green Corn Salvadoran Tamale contains following minerals:

  • Green Corn Salvadoran Tamale has 180mg of Sodium, Na.

General

Does Green Corn Salvadoran Tamale contain caffeine?

Green Corn Salvadoran Tamale does not contain any caffeine.

Does Green Corn Salvadoran Tamale contain alcohol?

Green Corn Salvadoran Tamale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Corn Salvadoran Tamale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Corn Salvadoran Tamale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Corn Salvadoran Tamale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Corn Salvadoran Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Corn Salvadoran Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Corn Salvadoran Tamale for free?

Yes! Since Green Corn Salvadoran Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Corn Salvadoran Tamale with water tracking feature?

Nutribit automatically calculates the water content of Green Corn Salvadoran Tamale and adds it to your daily hydration log. Simply log Green Corn Salvadoran Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Corn Salvadoran Tamale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Corn Salvadoran Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Corn Salvadoran Tamale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Corn Salvadoran Tamale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Corn Salvadoran Tamale

Total Carbohydrates in Green Corn Salvadoran Tamale provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Green Corn Salvadoran Tamale are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Green Corn Salvadoran Tamale supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Green Corn Salvadoran Tamale aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Green Corn Salvadoran Tamale helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Green Corn Salvadoran Tamale help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Green Corn Salvadoran Tamale helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Green Corn Salvadoran Tamale can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Green Corn Salvadoran Tamale aids weight management by helping you feel full longer.

Fiber-rich carbs from Green Corn Salvadoran Tamale help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Green Corn Salvadoran Tamale enhances brain function and helps improve memory and focus.

Glucose from Green Corn Salvadoran Tamale is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Green Corn Salvadoran Tamale boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Green Corn Salvadoran Tamale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Green Corn Salvadoran Tamale promotes gut health by feeding beneficial gut bacteria.

Fiber in Green Corn Salvadoran Tamale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Green Corn Salvadoran Tamale improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Green Corn Salvadoran Tamale support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Green Corn Salvadoran Tamale helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Green Corn Salvadoran Tamale, help regulate blood pressure and reduce hypertension risk.

Fiber in Green Corn Salvadoran Tamale supports digestion.

Fiber in Green Corn Salvadoran Tamale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Green Corn Salvadoran Tamale supports heart health.

Soluble fiber in Green Corn Salvadoran Tamale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Green Corn Salvadoran Tamale aids in weight management.

Fiber-rich foods in Green Corn Salvadoran Tamale increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Green Corn Salvadoran Tamale regulates blood sugar.

Fiber in Green Corn Salvadoran Tamale helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Green Corn Salvadoran Tamale promotes gut health.

Fiber in Green Corn Salvadoran Tamale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Green Corn Salvadoran Tamale lowers the risk of colon cancer.

A high-fiber diet from Green Corn Salvadoran Tamale is linked to a reduced risk of colon cancer.

Fiber in Green Corn Salvadoran Tamale improves skin health.

Fiber in Green Corn Salvadoran Tamale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Green Corn Salvadoran Tamale helps lower blood pressure.

Adequate fiber in Green Corn Salvadoran Tamale may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Green Corn Salvadoran Tamale boosts immune function.

Fiber in Green Corn Salvadoran Tamale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Green Corn Salvadoran Tamale reduces the risk of type 2 diabetes.

Fiber in Green Corn Salvadoran Tamale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Green Corn Salvadoran Tamale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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