British Lighter Mature Cheddar

Emporium

35.74

% from protein

1.06

% from carbs

1.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
93.6
% Daily value*
Total Fat 6.6 g
10.2%
Saturated 4.1 g
20.5%
Sodium, Na 216 mg
9.4%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 8.4 g
16.8%

More items Like British Lighter Mature Cheddar

British Lighter Mature Cheese

Emporium

101 kcal
Grated Cheese, British Lighter Mature

Emporium

99 kcal
British Mature, Cheddar Sticks

Emporium

82 kcal
Spreadable, Stong Mature Cheddar

Emporium

60 kcal
British Lighter Grated Mature Cheese

Coop

95 kcal
Mature British Cheddar

ASDA

103 kcal
British Mature Cheddar

Valley Spire

124 kcal
Lighter Mature White Cheddar

Tesco

94 kcal
Lighter Spreadable Mature Cheddar

Kerry Low Low

39 kcal
Lighter Mature Cheddar Big Pack

Cathedral City

329 kcal
British Extra Mature Cheddar

Unknown

123 kcal
British Sliced Mature Cheddar

Arla

412 kcal
Extra Mature British Cheddar

ASDA

78 kcal
Grated Mature British Cheddar

ASDA

103 kcal
Mature British Cheddar Cheese

ASDA

103 kcal
Mature British Cheddar Sticks

ASDA

412 kcal
Mature British Cheddar, Grated

Sainsbury's

123 kcal
Mature British Cheddar Stick

Sainsbury's

412 kcal
Mature British Cheddar Slices

Sainsbury's

99 kcal
British Mature Grated Cheddar

Tesco

123 kcal
Mature Cheddar, British Cheese

Tesco

123 kcal
Cheese, Mature British Cheddar

Sainsbury's

123 kcal
Extra Mature, British Cheddar

Sainsbury's

123 kcal

British Lighter Mature Cheddar Nutrients FAQs

Nutrients

What is the calorie content of British Lighter Mature Cheddar?

A typical serving 1 serving (30 grams) of British Lighter Mature Cheddar contains approximately 94 calories.

You can check the exact calorie content by logging British Lighter Mature Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Lighter Mature Cheddar have?

The amount of fat in British Lighter Mature Cheddar depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of British Lighter Mature Cheddar contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Lighter Mature Cheddar have?

The protein content in British Lighter Mature Cheddar depends on the ingredients exists in it. On average, 1 serving (30 grams) of British Lighter Mature Cheddar contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from British Lighter Mature Cheddar, Download Nutribit app for healthier you!

How much sugar does a British Lighter Mature Cheddar have?

On average, 1 serving (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Lighter Mature Cheddar.

How Much carbohydrates (carbs) is in British Lighter Mature Cheddar?

The amount of carbohydrates (carbs) in British Lighter Mature Cheddar depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Lighter Mature Cheddar.

How Much Fiber is in British Lighter Mature Cheddar?

British Lighter Mature Cheddar contains approximately 0.25 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Lighter Mature Cheddar for healthier you!

What vitamins and minerals are in a British Lighter Mature Cheddar?

British Lighter Mature Cheddar contains following minerals:

  • British Lighter Mature Cheddar has 216mg of Sodium, Na.

General

Does British Lighter Mature Cheddar contain caffeine?

British Lighter Mature Cheddar does not contain any caffeine.

Does British Lighter Mature Cheddar contain alcohol?

British Lighter Mature Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Lighter Mature Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Lighter Mature Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Lighter Mature Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Lighter Mature Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Lighter Mature Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Lighter Mature Cheddar for free?

Yes! Since British Lighter Mature Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Lighter Mature Cheddar with water tracking feature?

Nutribit automatically calculates the water content of British Lighter Mature Cheddar and adds it to your daily hydration log. Simply log British Lighter Mature Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Lighter Mature Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Lighter Mature Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Lighter Mature Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Lighter Mature Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Lighter Mature Cheddar

Protein in British Lighter Mature Cheddar supports building and repairing tissues.

Builds and repairs tissues in British Lighter Mature Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in British Lighter Mature Cheddar supports immune function.

Supports immune function in British Lighter Mature Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in British Lighter Mature Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in British Lighter Mature Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in British Lighter Mature Cheddar provides energy.

Provides energy in British Lighter Mature Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in British Lighter Mature Cheddar supports muscle growth and strength.

Supports muscle growth and strength in British Lighter Mature Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in British Lighter Mature Cheddar helps in weight management.

Helps in weight management in British Lighter Mature Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in British Lighter Mature Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in British Lighter Mature Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in British Lighter Mature Cheddar supports bone health.

Supports bone health in British Lighter Mature Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in British Lighter Mature Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in British Lighter Mature Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in British Lighter Mature Cheddar regulates blood sugar levels.

Regulates blood sugar levels in British Lighter Mature Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 94 calories?

The amount of exercise required to burn off 1 serving British Lighter Mature Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP