Lighter Mature White Cheddar

Tesco

35.82

% from protein

0.85

% from carbs

0.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.7%
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 0 g
0%
Protein 0.3 g
0.6%

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Lighter Mature White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Lighter Mature White Cheddar?

A typical serving 30 g (30 grams) of Lighter Mature White Cheddar contains approximately 94 calories.

You can check the exact calorie content by logging Lighter Mature White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lighter Mature White Cheddar have?

The amount of fat in Lighter Mature White Cheddar depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Lighter Mature White Cheddar contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lighter Mature White Cheddar have?

The protein content in Lighter Mature White Cheddar depends on the ingredients exists in it. On average, 30 g (30 grams) of Lighter Mature White Cheddar contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Lighter Mature White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Lighter Mature White Cheddar have?

On average, 30 g (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter Mature White Cheddar.

How Much carbohydrates (carbs) is in Lighter Mature White Cheddar?

The amount of carbohydrates (carbs) in Lighter Mature White Cheddar depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lighter Mature White Cheddar.

How Much Fiber is in Lighter Mature White Cheddar?

Lighter Mature White Cheddar contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter Mature White Cheddar for healthier you!

What vitamins and minerals are in a Lighter Mature White Cheddar?

Lighter Mature White Cheddar contains following minerals:

  • Lighter Mature White Cheddar has 200mg of Sodium, Na.

General

Does Lighter Mature White Cheddar contain caffeine?

Lighter Mature White Cheddar does not contain any caffeine.

Does Lighter Mature White Cheddar contain alcohol?

Lighter Mature White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lighter Mature White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter Mature White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lighter Mature White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lighter Mature White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter Mature White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lighter Mature White Cheddar for free?

Yes absolutely, Since Lighter Mature White Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lighter Mature White Cheddar with water tracking feature?

Lighter Mature White Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lighter Mature White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lighter Mature White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lighter Mature White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lighter Mature White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lighter Mature White Cheddar

Protein in Lighter Mature White Cheddar supports building and repairing tissues.

Builds and repairs tissues in Lighter Mature White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lighter Mature White Cheddar supports immune function.

Supports immune function in Lighter Mature White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lighter Mature White Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lighter Mature White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lighter Mature White Cheddar provides energy.

Provides energy in Lighter Mature White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lighter Mature White Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Lighter Mature White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lighter Mature White Cheddar helps in weight management.

Helps in weight management in Lighter Mature White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lighter Mature White Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lighter Mature White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lighter Mature White Cheddar supports bone health.

Supports bone health in Lighter Mature White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lighter Mature White Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Lighter Mature White Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Lighter Mature White Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Lighter Mature White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 94 calories?

The amount of exercise required to burn off 30 g Lighter Mature White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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