Blueberry Waffle Crisp Frozen Dessert

Cool Pak

25.45

% from protein

58.18

% from carbs

58.18

% from fat

Blueberry Waffle Crisp Frozen Dessert Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Waffle Crisp Frozen Dessert?

A typical serving 125 ml (125 grams) of Blueberry Waffle Crisp Frozen Dessert contains approximately 90 calories.

You can check the exact calorie content by logging Blueberry Waffle Crisp Frozen Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Waffle Crisp Frozen Dessert have?

The amount of fat in Blueberry Waffle Crisp Frozen Dessert depends on the ingredients and preparation method. On average, one serving 125 ml (125 grams) of Blueberry Waffle Crisp Frozen Dessert contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Waffle Crisp Frozen Dessert have?

The protein content in Blueberry Waffle Crisp Frozen Dessert depends on the ingredients exists in it. On average, 125 ml (125 grams) of Blueberry Waffle Crisp Frozen Dessert contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Waffle Crisp Frozen Dessert, Download Nutribit app for healthier you!

How much sugar does a Blueberry Waffle Crisp Frozen Dessert have?

On average, 125 ml (125 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Waffle Crisp Frozen Dessert.

How Much carbohydrates (carbs) is in Blueberry Waffle Crisp Frozen Dessert?

The amount of carbohydrates (carbs) in Blueberry Waffle Crisp Frozen Dessert depends on its serving size and preparation. On average, 125 ml (125 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Waffle Crisp Frozen Dessert.

How Much Fiber is in Blueberry Waffle Crisp Frozen Dessert?

Blueberry Waffle Crisp Frozen Dessert contains approximately 3 grams of fiber in 125 ml (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Waffle Crisp Frozen Dessert for healthier you!

What vitamins and minerals are in a Blueberry Waffle Crisp Frozen Dessert?

Vitamins in Blueberry Waffle Crisp Frozen Dessert:

  • Vitamin A:Blueberry Waffle Crisp Frozen Dessert has 100 IU of Vitamin A.

Blueberry Waffle Crisp Frozen Dessert contains following minerals:

  • Blueberry Waffle Crisp Frozen Dessert has 195mg of Calcium.
  • Blueberry Waffle Crisp Frozen Dessert has 50mg of Sodium, Na.
  • Blueberry Waffle Crisp Frozen Dessert has 0.36mg of Iron.

General

Does Blueberry Waffle Crisp Frozen Dessert contain caffeine?

Blueberry Waffle Crisp Frozen Dessert does not contain any caffeine.

Does Blueberry Waffle Crisp Frozen Dessert contain alcohol?

Blueberry Waffle Crisp Frozen Dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Waffle Crisp Frozen Dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Waffle Crisp Frozen Dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Waffle Crisp Frozen Dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Waffle Crisp Frozen Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Waffle Crisp Frozen Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Waffle Crisp Frozen Dessert for free?

Yes! Since Blueberry Waffle Crisp Frozen Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Waffle Crisp Frozen Dessert with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Waffle Crisp Frozen Dessert and adds it to your daily hydration log. Simply log Blueberry Waffle Crisp Frozen Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Waffle Crisp Frozen Dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Waffle Crisp Frozen Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Waffle Crisp Frozen Dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Waffle Crisp Frozen Dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Waffle Crisp Frozen Dessert

Calcium in Blueberry Waffle Crisp Frozen Dessert supports bone health.

Calcium in Blueberry Waffle Crisp Frozen Dessert is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports muscle function.

Calcium in Blueberry Waffle Crisp Frozen Dessert plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports heart health.

Calcium in Blueberry Waffle Crisp Frozen Dessert helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports nerve transmission.

Calcium in Blueberry Waffle Crisp Frozen Dessert is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports blood clotting.

Calcium in Blueberry Waffle Crisp Frozen Dessert is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports hormonal secretion.

Calcium in Blueberry Waffle Crisp Frozen Dessert regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports weight management.

Calcium in Blueberry Waffle Crisp Frozen Dessert may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports dental health.

Calcium in Blueberry Waffle Crisp Frozen Dessert strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Waffle Crisp Frozen Dessert supports blood pressure regulation.

Calcium in Blueberry Waffle Crisp Frozen Dessert, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 125 ml Blueberry Waffle Crisp Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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