Blueberry Waffle Crisp Frozen Dessert

Cool Pak

Total Energy

90

kcal

58.18

% from carbs

25.45

% from protein

16.36

% from fats

In 125 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry Waffle Crisp Frozen Dessert

A typical serving 125 ml of Blueberry Waffle Crisp Frozen Dessert (125 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Waffle Crisp Frozen Dessert depends on the ingredients and preparation method. On average, one serving 125 ml (125 grams) of Blueberry Waffle Crisp Frozen Dessert contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Waffle Crisp Frozen Dessert depends on the ingredients exists in it. On average, 125 ml of Blueberry Waffle Crisp Frozen Dessert (about 125 grams) contains approximately 7 grams of protein.

On average, 125 ml (about 125 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 ml (about 125 grams) contains about 16 grams of carbohydrates.

Blueberry Waffle Crisp Frozen Dessert contains approximately 3 grams of fiber in 125 ml (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vanilla Bean Frozen Dessert

Cool Pak

120 kcal

Salted Caramel Frozen Dessert

Cool Pak

90 kcal

Frozen Dessert, Chocolate Chocolate Chip

Cool Pak

80 kcal

Frozen Dessert, Coffee Crisp

Nestle

130 kcal

Crisp & Cool

Gatorade Frost

90 kcal

Fit Frozen Dessert, Cool Mint Chip

Arctic Zero

75 kcal

Frozen Dairy Dessert, Waffle Cone

Breyers

120 kcal

Waffle Crisp

Post

160 kcal

Blueberry Dream Frozen Dessert Bars

Trader Joe's

240 kcal

Frozen Dessert

Oreo

260 kcal

Blueberry crisp

Common Food

285 kcal

Frozen Dairy Dessert, Blueberry Strudel Frobert

The Frozen Farmer

120 kcal

Oats Cream Blueberry Pancake Frozen Dessert

Perry's Ice Cream

240 kcal

Cosmic Crisp Apple Slices

Crunch Pak

80 kcal

Blueberry Waffle

Sweet, Fruit added

360 kcal

Waffle, Blueberry

Smitty's

620 kcal

Waffle Crisp Cereal

Post

160 kcal

Maple Waffle Crisp

Kashi

140 kcal

Ice, Cool Blueberry-Lavender

Vitamin Water

20 kcal

Frozen Bar, Cookies & Cream

Cool Pak

80 kcal

Vanilla Lowfat Frozen Yogurt

Family Pak

120 kcal

Waffle Cone with Chocolatey Chips Frozen Dairy Dessert

Breyers

190 kcal

Frozen Yogurt Dessert

Unknown

40 kcal

How to burn 90 calories?

The amount of exercise required to burn off 125 ml Blueberry Waffle Crisp Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.