Shine Bowl
The Little Beet
16.44
% from protein30.14
% from carbs30.14
% from fatNutrition Facts
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Shine Bowl Nutrients FAQs
Nutrients
- Shine Bowl has 690mg of Sodium, Na.
What is the calorie content of Shine Bowl?
A typical serving 8 oz of Shine Bowl contains approximately 430 calories.
You can check the exact calorie content by logging Shine Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shine Bowl have?
The amount of fat in Shine Bowl depends on the ingredients and preparation method. On average, one serving 8 oz of Shine Bowl contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shine Bowl have?
The protein content in Shine Bowl depends on the ingredients exists in it. On average, 8 oz of Shine Bowl contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Shine Bowl, Download Nutribit app for healthier you!
How much sugar does a Shine Bowl have?
On average, 8 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shine Bowl.
How Much carbohydrates (carbs) is in Shine Bowl?
The amount of carbohydrates (carbs) in Shine Bowl depends on its serving size and preparation. On average, 8 oz contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shine Bowl.
How Much Fiber is in Shine Bowl?
Shine Bowl contains approximately 6 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shine Bowl for healthier you!
What vitamins and minerals are in a Shine Bowl?
Shine Bowl contains following minerals:
General
Does Shine Bowl contain caffeine?
Shine Bowl does not contain any caffeine.
Does Shine Bowl contain alcohol?
Shine Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shine Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shine Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shine Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shine Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shine Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shine Bowl for free?
Yes! Since Shine Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shine Bowl with water tracking feature?
Nutribit automatically calculates the water content of Shine Bowl and adds it to your daily hydration log. Simply log Shine Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shine Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shine Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shine Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shine Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shine Bowl
Protein in Shine Bowl supports building and repairing tissues.
Builds and repairs tissues in Shine Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shine Bowl supports immune function.
Supports immune function in Shine Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shine Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shine Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shine Bowl provides energy.
Provides energy in Shine Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shine Bowl supports muscle growth and strength.
Supports muscle growth and strength in Shine Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shine Bowl helps in weight management.
Helps in weight management in Shine Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shine Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shine Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shine Bowl supports bone health.
Supports bone health in Shine Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shine Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Shine Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Shine Bowl regulates blood sugar levels.
Regulates blood sugar levels in Shine Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shine Bowl supports digestion.
Fiber in Shine Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shine Bowl supports heart health.
Soluble fiber in Shine Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shine Bowl aids in weight management.
Fiber-rich foods in Shine Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shine Bowl regulates blood sugar.
Fiber in Shine Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shine Bowl promotes gut health.
Fiber in Shine Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shine Bowl lowers the risk of colon cancer.
A high-fiber diet from Shine Bowl is linked to a reduced risk of colon cancer.
Fiber in Shine Bowl improves skin health.
Fiber in Shine Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shine Bowl helps lower blood pressure.
Adequate fiber in Shine Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shine Bowl boosts immune function.
Fiber in Shine Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shine Bowl reduces the risk of type 2 diabetes.
Fiber in Shine Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shine Bowl supports fluid balance.
Maintains Fluid Balance in Shine Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shine Bowl supports nerve function.
Supports Nerve Function in Shine Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shine Bowl helps regulate blood pressure.
Regulates Blood Pressure in Shine Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shine Bowl supports muscle function.
Aids Muscle Function in Shine Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shine Bowl aids nutrient absorption.
Improves Nutrient Absorption in Shine Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shine Bowl helps balance pH levels.
Balances pH Levels in Shine Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shine Bowl supports bone health.
Supports Bone Health in Shine Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 8 oz Shine Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.