Junior Bowl
The Little Beet
25
% from protein30
% from carbs30
% from fatNutrition Facts
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Junior Bowl Nutrients FAQs
Nutrients
- Junior Bowl has 840mg of Sodium, Na.
What is the calorie content of Junior Bowl?
A typical serving 7.5 oz of Junior Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Junior Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Junior Bowl have?
The amount of fat in Junior Bowl depends on the ingredients and preparation method. On average, one serving 7.5 oz of Junior Bowl contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Junior Bowl have?
The protein content in Junior Bowl depends on the ingredients exists in it. On average, 7.5 oz of Junior Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Junior Bowl, Download Nutribit app for healthier you!
How much sugar does a Junior Bowl have?
On average, 7.5 oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Bowl.
How Much carbohydrates (carbs) is in Junior Bowl?
The amount of carbohydrates (carbs) in Junior Bowl depends on its serving size and preparation. On average, 7.5 oz contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Junior Bowl.
How Much Fiber is in Junior Bowl?
Junior Bowl contains approximately 5 grams of fiber in 7.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Bowl for healthier you!
What vitamins and minerals are in a Junior Bowl?
Junior Bowl contains following minerals:
General
Does Junior Bowl contain caffeine?
Junior Bowl does not contain any caffeine.
Does Junior Bowl contain alcohol?
Junior Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Junior Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Junior Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Junior Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Junior Bowl for free?
Yes! Since Junior Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Junior Bowl with water tracking feature?
Nutribit automatically calculates the water content of Junior Bowl and adds it to your daily hydration log. Simply log Junior Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Junior Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Junior Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Junior Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Junior Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Junior Bowl
Protein in Junior Bowl supports building and repairing tissues.
Builds and repairs tissues in Junior Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Junior Bowl supports immune function.
Supports immune function in Junior Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Junior Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Junior Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Junior Bowl provides energy.
Provides energy in Junior Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Junior Bowl supports muscle growth and strength.
Supports muscle growth and strength in Junior Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Junior Bowl helps in weight management.
Helps in weight management in Junior Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Junior Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Junior Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Junior Bowl supports bone health.
Supports bone health in Junior Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Junior Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Junior Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Junior Bowl regulates blood sugar levels.
Regulates blood sugar levels in Junior Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Junior Bowl supports digestion.
Fiber in Junior Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Junior Bowl supports heart health.
Soluble fiber in Junior Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Junior Bowl aids in weight management.
Fiber-rich foods in Junior Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Junior Bowl regulates blood sugar.
Fiber in Junior Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Junior Bowl promotes gut health.
Fiber in Junior Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Junior Bowl lowers the risk of colon cancer.
A high-fiber diet from Junior Bowl is linked to a reduced risk of colon cancer.
Fiber in Junior Bowl improves skin health.
Fiber in Junior Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Junior Bowl helps lower blood pressure.
Adequate fiber in Junior Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Junior Bowl boosts immune function.
Fiber in Junior Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Junior Bowl reduces the risk of type 2 diabetes.
Fiber in Junior Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Junior Bowl supports fluid balance.
Maintains Fluid Balance in Junior Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Junior Bowl supports nerve function.
Supports Nerve Function in Junior Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Junior Bowl helps regulate blood pressure.
Regulates Blood Pressure in Junior Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Junior Bowl supports muscle function.
Aids Muscle Function in Junior Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Junior Bowl aids nutrient absorption.
Improves Nutrient Absorption in Junior Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Junior Bowl helps balance pH levels.
Balances pH Levels in Junior Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Junior Bowl supports bone health.
Supports Bone Health in Junior Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 7.5 oz Junior Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.