Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash
Freshly
25.19
% from protein21.48
% from carbs21.48
% from fatNutrition Facts
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Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash Nutrients FAQs
Nutrients
- Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash has 325mg of Calcium.
- Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash has 970mg of Sodium, Na.
- Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash has 1880mg of Potassium, K.
- Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash has 3.6mg of Iron.
What is the calorie content of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash?
A typical serving 1 tray (383 grams) of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contains approximately 540 calories.
You can check the exact calorie content by logging Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash have?
The amount of fat in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash depends on the ingredients and preparation method. On average, one serving 1 tray (383 grams) of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash have?
The protein content in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash depends on the ingredients exists in it. On average, 1 tray (383 grams) of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash, Download Nutribit app for healthier you!
How much sugar does a Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash have?
On average, 1 tray (383 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash.
How Much carbohydrates (carbs) is in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash?
The amount of carbohydrates (carbs) in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash depends on its serving size and preparation. On average, 1 tray (383 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash.
How Much Fiber is in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash?
Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contains approximately 6 grams of fiber in 1 tray (383 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash for healthier you!
What vitamins and minerals are in a Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash?
Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contains following minerals:
General
Does Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contain caffeine?
Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash does not contain any caffeine.
Does Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contain alcohol?
Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash for free?
Yes! Since Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash with water tracking feature?
Nutribit automatically calculates the water content of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash and adds it to your daily hydration log. Simply log Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash
Fiber and Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports heart health.
Soluble fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash regulates blood sugar.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports bone health.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports muscle function.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports building and repairing tissues.
Builds and repairs tissues in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports immune function.
Supports immune function in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash provides energy.
Provides energy in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports muscle growth and strength.
Supports muscle growth and strength in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps in weight management.
Helps in weight management in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports bone health.
Supports bone health in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is essential for the health and growth of hair, skin, and nails.
Protein in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash regulates blood sugar levels.
Regulates blood sugar levels in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports digestion.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash aids in weight management.
Fiber-rich foods in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash promotes gut health.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash lowers the risk of colon cancer.
A high-fiber diet from Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is linked to a reduced risk of colon cancer.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash improves skin health.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps lower blood pressure.
Adequate fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash boosts immune function.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash reduces the risk of type 2 diabetes.
Fiber in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports heart health.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports nerve transmission.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports blood clotting.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports hormonal secretion.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports weight management.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports dental health.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports blood pressure regulation.
Calcium in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports fluid balance.
Maintains Fluid Balance in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports nerve function.
Supports Nerve Function in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate blood pressure.
Regulates Blood Pressure in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports muscle function.
Aids Muscle Function in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash aids nutrient absorption.
Improves Nutrient Absorption in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps balance pH levels.
Balances pH Levels in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports bone health.
Supports Bone Health in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports fluid balance.
Fluid Balance in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash supports nerve function.
Nerve Function in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash reduces water retention.
Reduces Water Retention in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash helps reduce hypertension.
Adequate Reduces Hypertension in Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 540 calories?
The amount of exercise required to burn off 1 tray Philly-ish Cheesesteak, with Seasoned Beef & Masterful Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.