Beef, Air Dried, Thinly Sliced

Kalahari Biltong

76.19

% from protein

2.38

% from carbs

2.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 40 mg
13.3%
Sodium, Na 235 mg
10.2%
Potassium, K 235 mg
5%
Total Carbohydrates 0.5 g
0.2%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 2.4 mg
Calcium 13 mg
Iron 1.8 mg
Sugars, added 0 g

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Beef, Air Dried, Thinly Sliced Nutrients FAQs

Nutrients

What is the calorie content of Beef, Air Dried, Thinly Sliced?

A typical serving 1 oz (28 grams) of Beef, Air Dried, Thinly Sliced contains approximately 80 calories.

You can check the exact calorie content by logging Beef, Air Dried, Thinly Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef, Air Dried, Thinly Sliced have?

The amount of fat in Beef, Air Dried, Thinly Sliced depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef, Air Dried, Thinly Sliced contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef, Air Dried, Thinly Sliced have?

The protein content in Beef, Air Dried, Thinly Sliced depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef, Air Dried, Thinly Sliced contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Beef, Air Dried, Thinly Sliced, Download Nutribit app for healthier you!

How much sugar does a Beef, Air Dried, Thinly Sliced have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Air Dried, Thinly Sliced.

How Much carbohydrates (carbs) is in Beef, Air Dried, Thinly Sliced?

The amount of carbohydrates (carbs) in Beef, Air Dried, Thinly Sliced depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef, Air Dried, Thinly Sliced.

How Much Fiber is in Beef, Air Dried, Thinly Sliced?

Beef, Air Dried, Thinly Sliced contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Air Dried, Thinly Sliced for healthier you!

What vitamins and minerals are in a Beef, Air Dried, Thinly Sliced?

Vitamins in Beef, Air Dried, Thinly Sliced:

  • Vitamin C:Beef, Air Dried, Thinly Sliced has 2.4 mg of Vitamin C.

Beef, Air Dried, Thinly Sliced contains following minerals:

  • Beef, Air Dried, Thinly Sliced has 13mg of Calcium.
  • Beef, Air Dried, Thinly Sliced has 235mg of Sodium, Na.
  • Beef, Air Dried, Thinly Sliced has 235mg of Potassium, K.
  • Beef, Air Dried, Thinly Sliced has 1.8mg of Iron.

General

Does Beef, Air Dried, Thinly Sliced contain caffeine?

Beef, Air Dried, Thinly Sliced does not contain any caffeine.

Does Beef, Air Dried, Thinly Sliced contain alcohol?

Beef, Air Dried, Thinly Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef, Air Dried, Thinly Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Air Dried, Thinly Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef, Air Dried, Thinly Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef, Air Dried, Thinly Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Air Dried, Thinly Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef, Air Dried, Thinly Sliced for free?

Yes absolutely, Since Beef, Air Dried, Thinly Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef, Air Dried, Thinly Sliced with water tracking feature?

Beef, Air Dried, Thinly Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef, Air Dried, Thinly Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef, Air Dried, Thinly Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef, Air Dried, Thinly Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef, Air Dried, Thinly Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef, Air Dried, Thinly Sliced

Protein in Beef, Air Dried, Thinly Sliced supports building and repairing tissues.

Builds and repairs tissues in Beef, Air Dried, Thinly Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef, Air Dried, Thinly Sliced supports immune function.

Supports immune function in Beef, Air Dried, Thinly Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef, Air Dried, Thinly Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef, Air Dried, Thinly Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef, Air Dried, Thinly Sliced provides energy.

Provides energy in Beef, Air Dried, Thinly Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef, Air Dried, Thinly Sliced supports muscle growth and strength.

Supports muscle growth and strength in Beef, Air Dried, Thinly Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef, Air Dried, Thinly Sliced helps in weight management.

Helps in weight management in Beef, Air Dried, Thinly Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef, Air Dried, Thinly Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef, Air Dried, Thinly Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef, Air Dried, Thinly Sliced supports bone health.

Supports bone health in Beef, Air Dried, Thinly Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef, Air Dried, Thinly Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Beef, Air Dried, Thinly Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Beef, Air Dried, Thinly Sliced regulates blood sugar levels.

Regulates blood sugar levels in Beef, Air Dried, Thinly Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef, Air Dried, Thinly Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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