Folios, Parmesan Cheese Wraps
Lotito
30.06
% from protein2.31
% from carbs2.31
% from fatNutrition Facts
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Folios, Parmesan Cheese Wraps Nutrients FAQs
Nutrients
- Folios, Parmesan Cheese Wraps has 370mg of Calcium.
- Folios, Parmesan Cheese Wraps has 390mg of Sodium, Na.
- Folios, Parmesan Cheese Wraps has 37mg of Potassium, K.
What is the calorie content of Folios, Parmesan Cheese Wraps?
A typical serving 1 cheese wrap (42 grams) of Folios, Parmesan Cheese Wraps contains approximately 180 calories.
You can check the exact calorie content by logging Folios, Parmesan Cheese Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Folios, Parmesan Cheese Wraps have?
The amount of fat in Folios, Parmesan Cheese Wraps depends on the ingredients and preparation method. On average, one serving 1 cheese wrap (42 grams) of Folios, Parmesan Cheese Wraps contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Folios, Parmesan Cheese Wraps have?
The protein content in Folios, Parmesan Cheese Wraps depends on the ingredients exists in it. On average, 1 cheese wrap (42 grams) of Folios, Parmesan Cheese Wraps contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Folios, Parmesan Cheese Wraps, Download Nutribit app for healthier you!
How much sugar does a Folios, Parmesan Cheese Wraps have?
On average, 1 cheese wrap (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Folios, Parmesan Cheese Wraps.
How Much carbohydrates (carbs) is in Folios, Parmesan Cheese Wraps?
The amount of carbohydrates (carbs) in Folios, Parmesan Cheese Wraps depends on its serving size and preparation. On average, 1 cheese wrap (42 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Folios, Parmesan Cheese Wraps.
How Much Fiber is in Folios, Parmesan Cheese Wraps?
Folios, Parmesan Cheese Wraps contains approximately 0 grams of fiber in 1 cheese wrap (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Folios, Parmesan Cheese Wraps for healthier you!
What vitamins and minerals are in a Folios, Parmesan Cheese Wraps?
Folios, Parmesan Cheese Wraps contains following minerals:
General
Does Folios, Parmesan Cheese Wraps contain caffeine?
Folios, Parmesan Cheese Wraps does not contain any caffeine.
Does Folios, Parmesan Cheese Wraps contain alcohol?
Folios, Parmesan Cheese Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Folios, Parmesan Cheese Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Folios, Parmesan Cheese Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Folios, Parmesan Cheese Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Folios, Parmesan Cheese Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Folios, Parmesan Cheese Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Folios, Parmesan Cheese Wraps for free?
Yes absolutely, Since Folios, Parmesan Cheese Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Folios, Parmesan Cheese Wraps with water tracking feature?
Folios, Parmesan Cheese Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Folios, Parmesan Cheese Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Folios, Parmesan Cheese Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Folios, Parmesan Cheese Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Folios, Parmesan Cheese Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Folios, Parmesan Cheese Wraps
Protein in Folios, Parmesan Cheese Wraps supports building and repairing tissues.
Builds and repairs tissues in Folios, Parmesan Cheese Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Folios, Parmesan Cheese Wraps supports immune function.
Supports immune function in Folios, Parmesan Cheese Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Folios, Parmesan Cheese Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Folios, Parmesan Cheese Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Folios, Parmesan Cheese Wraps provides energy.
Provides energy in Folios, Parmesan Cheese Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Folios, Parmesan Cheese Wraps supports muscle growth and strength.
Supports muscle growth and strength in Folios, Parmesan Cheese Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Folios, Parmesan Cheese Wraps helps in weight management.
Helps in weight management in Folios, Parmesan Cheese Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Folios, Parmesan Cheese Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Folios, Parmesan Cheese Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Folios, Parmesan Cheese Wraps supports bone health.
Supports bone health in Folios, Parmesan Cheese Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Folios, Parmesan Cheese Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Folios, Parmesan Cheese Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Folios, Parmesan Cheese Wraps regulates blood sugar levels.
Regulates blood sugar levels in Folios, Parmesan Cheese Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Folios, Parmesan Cheese Wraps supports bone health.
Calcium in Folios, Parmesan Cheese Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Folios, Parmesan Cheese Wraps supports muscle function.
Calcium in Folios, Parmesan Cheese Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Folios, Parmesan Cheese Wraps supports heart health.
Calcium in Folios, Parmesan Cheese Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Folios, Parmesan Cheese Wraps supports nerve transmission.
Calcium in Folios, Parmesan Cheese Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Folios, Parmesan Cheese Wraps supports blood clotting.
Calcium in Folios, Parmesan Cheese Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Folios, Parmesan Cheese Wraps supports hormonal secretion.
Calcium in Folios, Parmesan Cheese Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Folios, Parmesan Cheese Wraps supports weight management.
Calcium in Folios, Parmesan Cheese Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Folios, Parmesan Cheese Wraps supports dental health.
Calcium in Folios, Parmesan Cheese Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Folios, Parmesan Cheese Wraps supports blood pressure regulation.
Calcium in Folios, Parmesan Cheese Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Folios, Parmesan Cheese Wraps supports fluid balance.
Maintains Fluid Balance in Folios, Parmesan Cheese Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Folios, Parmesan Cheese Wraps supports nerve function.
Supports Nerve Function in Folios, Parmesan Cheese Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Folios, Parmesan Cheese Wraps helps regulate blood pressure.
Regulates Blood Pressure in Folios, Parmesan Cheese Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Folios, Parmesan Cheese Wraps supports muscle function.
Aids Muscle Function in Folios, Parmesan Cheese Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Folios, Parmesan Cheese Wraps aids nutrient absorption.
Improves Nutrient Absorption in Folios, Parmesan Cheese Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Folios, Parmesan Cheese Wraps helps balance pH levels.
Balances pH Levels in Folios, Parmesan Cheese Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Folios, Parmesan Cheese Wraps supports bone health.
Supports Bone Health in Folios, Parmesan Cheese Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cheese wrap Folios, Parmesan Cheese Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.