Cheddar Folios Cheese Wraps

Lotito

Total Energy

180

kcal

0

% from carbs

29.09

% from protein

70.91

% from fats

In 42 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

330mg

14.3%

Protein

12g

24%

Calcium, Ca

520mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Folios Cheese Wraps

A typical serving 1 cheese wrap of Cheddar Folios Cheese Wraps (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Folios Cheese Wraps depends on the ingredients and preparation method. On average, one serving 1 cheese wrap (42 grams) of Cheddar Folios Cheese Wraps contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Folios Cheese Wraps depends on the ingredients exists in it. On average, 1 cheese wrap of Cheddar Folios Cheese Wraps (about 42 grams) contains approximately 12 grams of protein.

On average, 1 cheese wrap (about 42 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cheese wrap (about 42 grams) contains about 0 grams of carbohydrates.

Cheddar Folios Cheese Wraps contains approximately 0 grams of fiber in 1 cheese wrap (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cheese wrap Cheddar Folios Cheese Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.