Parmesan Folios Cheese Wraps
Lotito
30.06
% from protein2.31
% from carbs2.31
% from fatNutrition Facts
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Parmesan Folios Cheese Wraps Nutrients FAQs
Nutrients
- Parmesan Folios Cheese Wraps has 370mg of Calcium.
- Parmesan Folios Cheese Wraps has 390mg of Sodium, Na.
- Parmesan Folios Cheese Wraps has 37mg of Potassium, K.
What is the calorie content of Parmesan Folios Cheese Wraps?
A typical serving 1 cheese wrap (42 grams) of Parmesan Folios Cheese Wraps contains approximately 180 calories.
You can check the exact calorie content by logging Parmesan Folios Cheese Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Folios Cheese Wraps have?
The amount of fat in Parmesan Folios Cheese Wraps depends on the ingredients and preparation method. On average, one serving 1 cheese wrap (42 grams) of Parmesan Folios Cheese Wraps contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Folios Cheese Wraps have?
The protein content in Parmesan Folios Cheese Wraps depends on the ingredients exists in it. On average, 1 cheese wrap (42 grams) of Parmesan Folios Cheese Wraps contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Folios Cheese Wraps, Download Nutribit app for healthier you!
How much sugar does a Parmesan Folios Cheese Wraps have?
On average, 1 cheese wrap (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Folios Cheese Wraps.
How Much carbohydrates (carbs) is in Parmesan Folios Cheese Wraps?
The amount of carbohydrates (carbs) in Parmesan Folios Cheese Wraps depends on its serving size and preparation. On average, 1 cheese wrap (42 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Folios Cheese Wraps.
How Much Fiber is in Parmesan Folios Cheese Wraps?
Parmesan Folios Cheese Wraps contains approximately 0 grams of fiber in 1 cheese wrap (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Folios Cheese Wraps for healthier you!
What vitamins and minerals are in a Parmesan Folios Cheese Wraps?
Parmesan Folios Cheese Wraps contains following minerals:
General
Does Parmesan Folios Cheese Wraps contain caffeine?
Parmesan Folios Cheese Wraps does not contain any caffeine.
Does Parmesan Folios Cheese Wraps contain alcohol?
Parmesan Folios Cheese Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Folios Cheese Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Folios Cheese Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Folios Cheese Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Folios Cheese Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Folios Cheese Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Folios Cheese Wraps for free?
Yes absolutely, Since Parmesan Folios Cheese Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Folios Cheese Wraps with water tracking feature?
Parmesan Folios Cheese Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parmesan Folios Cheese Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Folios Cheese Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Folios Cheese Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Folios Cheese Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Folios Cheese Wraps
Protein in Parmesan Folios Cheese Wraps supports building and repairing tissues.
Builds and repairs tissues in Parmesan Folios Cheese Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Folios Cheese Wraps supports immune function.
Supports immune function in Parmesan Folios Cheese Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Folios Cheese Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Folios Cheese Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Folios Cheese Wraps provides energy.
Provides energy in Parmesan Folios Cheese Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Folios Cheese Wraps supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Folios Cheese Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Folios Cheese Wraps helps in weight management.
Helps in weight management in Parmesan Folios Cheese Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Folios Cheese Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Folios Cheese Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Folios Cheese Wraps supports bone health.
Supports bone health in Parmesan Folios Cheese Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Folios Cheese Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Folios Cheese Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Folios Cheese Wraps regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Folios Cheese Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Folios Cheese Wraps supports bone health.
Calcium in Parmesan Folios Cheese Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Folios Cheese Wraps supports muscle function.
Calcium in Parmesan Folios Cheese Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Folios Cheese Wraps supports heart health.
Calcium in Parmesan Folios Cheese Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Folios Cheese Wraps supports nerve transmission.
Calcium in Parmesan Folios Cheese Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Folios Cheese Wraps supports blood clotting.
Calcium in Parmesan Folios Cheese Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Folios Cheese Wraps supports hormonal secretion.
Calcium in Parmesan Folios Cheese Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Folios Cheese Wraps supports weight management.
Calcium in Parmesan Folios Cheese Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Folios Cheese Wraps supports dental health.
Calcium in Parmesan Folios Cheese Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Folios Cheese Wraps supports blood pressure regulation.
Calcium in Parmesan Folios Cheese Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Folios Cheese Wraps supports fluid balance.
Maintains Fluid Balance in Parmesan Folios Cheese Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Folios Cheese Wraps supports nerve function.
Supports Nerve Function in Parmesan Folios Cheese Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Folios Cheese Wraps helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Folios Cheese Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Folios Cheese Wraps supports muscle function.
Aids Muscle Function in Parmesan Folios Cheese Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Folios Cheese Wraps aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Folios Cheese Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Folios Cheese Wraps helps balance pH levels.
Balances pH Levels in Parmesan Folios Cheese Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Folios Cheese Wraps supports bone health.
Supports Bone Health in Parmesan Folios Cheese Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 cheese wrap Parmesan Folios Cheese Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.