Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour

Caulipower

Total Energy

110

kcal

38.77

% from carbs

49.34

% from protein

11.89

% from fats

In 84 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

35mg

11.7%

Sodium, Na

370mg

16.1%

Potassium, K

212mg

4.5%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Protein

14g

28%

Calcium, Ca

11mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour

A typical serving 2 pieces of Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour (84 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour depends on the ingredients and preparation method. On average, one serving 2 pieces (84 grams) of Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour depends on the ingredients exists in it. On average, 2 pieces of Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour (about 84 grams) contains approximately 14 grams of protein.

On average, 2 pieces (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 84 grams) contains about 11 grams of carbohydrates.

Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour contains approximately 1 grams of fiber in 2 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 pieces Chicken Tenders Breaded With Rice Flour, Cauliflower, And Brown Rice flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.