Raw Black Walnuts

HIckory Harvest

13.86

% from protein

5.94

% from carbs

5.94

% from fat

Raw Black Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Raw Black Walnuts?

A typical serving 0.33 cup (30 grams) of Raw Black Walnuts contains approximately 190 calories.

You can check the exact calorie content by logging Raw Black Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Black Walnuts have?

The amount of fat in Raw Black Walnuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Raw Black Walnuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Black Walnuts have?

The protein content in Raw Black Walnuts depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Raw Black Walnuts contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Black Walnuts, Download Nutribit app for healthier you!

How much sugar does a Raw Black Walnuts have?

On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Black Walnuts.

How Much carbohydrates (carbs) is in Raw Black Walnuts?

The amount of carbohydrates (carbs) in Raw Black Walnuts depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Black Walnuts.

How Much Fiber is in Raw Black Walnuts?

Raw Black Walnuts contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Black Walnuts for healthier you!

What vitamins and minerals are in a Raw Black Walnuts?

Raw Black Walnuts contains following minerals:

  • Raw Black Walnuts has 26mg of Calcium.
  • Raw Black Walnuts has 1.08mg of Iron.

General

Does Raw Black Walnuts contain caffeine?

Raw Black Walnuts does not contain any caffeine.

Does Raw Black Walnuts contain alcohol?

Raw Black Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Black Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Black Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Black Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Black Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Black Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Black Walnuts for free?

Yes absolutely, Since Raw Black Walnuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Black Walnuts with water tracking feature?

Raw Black Walnuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Black Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Black Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Black Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Black Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Black Walnuts

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Raw Black Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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