Black Walnuts
Fisher Chef's Naturals
13.94
% from protein6.43
% from carbs6.43
% from fatNutrition Facts
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Black Walnuts Nutrients FAQs
Nutrients
- Vitamin C:Black Walnuts has 1.2 mg of Vitamin C.
- Black Walnuts has 40mg of Calcium.
- Black Walnuts has 1.8mg of Iron.
What is the calorie content of Black Walnuts?
A typical serving 1 package (56 grams) of Black Walnuts contains approximately 350 calories.
You can check the exact calorie content by logging Black Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Walnuts have?
The amount of fat in Black Walnuts depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Black Walnuts contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Walnuts have?
The protein content in Black Walnuts depends on the ingredients exists in it. On average, 1 package (56 grams) of Black Walnuts contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Black Walnuts, Download Nutribit app for healthier you!
How much sugar does a Black Walnuts have?
On average, 1 package (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Walnuts.
How Much carbohydrates (carbs) is in Black Walnuts?
The amount of carbohydrates (carbs) in Black Walnuts depends on its serving size and preparation. On average, 1 package (56 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Walnuts.
How Much Fiber is in Black Walnuts?
Black Walnuts contains approximately 4 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Walnuts for healthier you!
What vitamins and minerals are in a Black Walnuts?
Vitamins in Black Walnuts:
Black Walnuts contains following minerals:
General
Does Black Walnuts contain caffeine?
Black Walnuts does not contain any caffeine.
Does Black Walnuts contain alcohol?
Black Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Walnuts for free?
Yes! Since Black Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Black Walnuts and adds it to your daily hydration log. Simply log Black Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Walnuts
Protein in Black Walnuts supports building and repairing tissues.
Builds and repairs tissues in Black Walnuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Walnuts supports immune function.
Supports immune function in Black Walnuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Walnuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Walnuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Walnuts provides energy.
Provides energy in Black Walnuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Walnuts supports muscle growth and strength.
Supports muscle growth and strength in Black Walnuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Walnuts helps in weight management.
Helps in weight management in Black Walnuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Walnuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Walnuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Walnuts supports bone health.
Supports bone health in Black Walnuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Walnuts improves skin, hair, and nails.
Improves skin, hair, and nails in Black Walnuts is essential for the health and growth of hair, skin, and nails.
Protein in Black Walnuts regulates blood sugar levels.
Regulates blood sugar levels in Black Walnuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 1 package Black Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.